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Maple Bacon Caramel Corn – Made with Organic Pastured Bacon and Real Maple Syrup

  Not to toot my own horn, but I’m pretty sure I just took popcorn to a whole new level of amazing! We turn to popcorn to satisfy our snack craving because it’s easy to control the ingredients and make from scratch. It’s always a great vehicle for healthy fats like butter and coconut oil and …

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Easy Sheet-Pan Roasted Summer Vegetables with Parmesan and Basil

  When the summer vegetables like new potatoes, squash, and peppers start to show up I get really excited. It means it’s time for one of our favorite vegetable preparations. These easy sheet-pan roasted vegetables will remind you why simply prepared summer vegetables are so special. You don’t need much to make fresh summer vegetables …

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Buttery Parmesan Sourdough Discard Crackers

  You didn’t think I would stop with my super awesome Rosemary and Olive Oil Sourdough Discard Crackers did you? No way! Once I realized what a huge success my discard crackers were I wanted to make all the flavors. This recipe takes four ingredients and turns them into a super cheesy, super crunchy, super …

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Probiotic Coconut Mango Lassi Popsicles

  Summer is officially here. There will be long afternoons in the shade of the porch. There will be days at the lake. And there will be popsicles! This new popsicle flavor will have everyone begging for another! Mango lassi is creamy, sweet, and tangy. Here I’ve blended Thick Coconut Yogurt with whole fruit and …

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How To Make Thick Coconut Yogurt And Keep A Continuous Culture Thriving

  You are going to see a lot of new recipes featuring this rich and creamy coconut yogurt. I just can’t seem to get enough of this tangy, thick, fermented coconut yogurt. It is full of healthy satiating fats, great gut friendly probiotics and it is completely dairy-free! I love my raw cow’s milk yogurt but …

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Creamy Coconut Cauliflower Curry Soup – Dairy-Free, Low-Carb, and Keto Friendly

  Now even our dairy-free and low-carb friends can enjoy a super creamy soup! This soup is the perfect combination of rich healthy fats, spicy flavors, and creamy smooth texture. Nobody will guess this decadent flavorful soup is made with only seven easy ingredients and in as little as thirty minutes.     Try Some …

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Sprouted Wheat Banana Bread

    I’ve been playing around with sprouted whole wheat a lot lately. I’m really digging the fact that like sourdough, sprouted wheat is better for your health and digestion. The sprouting process breaks down enzyme inhibitors, neutralizes phytic acid, and releases vitamins and minerals that make the grain more nutrient dense.     Buying …

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Carrot Cake Waffles with Honey Butter Frosting – Made with Sprouted Whole Wheat

  Waffles! Crispy, sweet and loaded with real pastured butter. What could be better? It just so happens that Carrot Cake Waffles are better! I needed a fun brunch idea for our Spring celebration and I was drawing a blank. I was craving carrot cake but wanted it to be breakfast-y. I though about making …

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Sourdough Discard Crackers with Rosemary and Olive Oil

    I’m not going to lie. These sourdough discard crackers are too good and too easy. Way, way, way too easy. If you have an hour, some sourdough starter discard, olive oil and salt you can whip up a batch of the crispiest crunchiest crackers with incredibly big sourdough flavor. I apologize in advance if …

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Buttery Maple Praline Coffee Cake – Made with Yogurt and Sprouted Whole Wheat Flour – Refined Sugar Free

  If you have ever had real pralines then you know how sinfully good they are. I’ve added that incredible flavor to the crispy topping on my Buttery Maple Praline Coffee Cake! Pralines are a crumbly buttery caramel candy studded with pecans. Since I stopped eating white sugar I haven’t made them but the topping on this …

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Raw Chocolate Chip Cookie Dough Halva Bites – Raw Tahini, Raw Honey, Raw Cacao and Salt

  I had a hard time naming this recipe. I’m still questioning whether calling it Raw Chocolate Chip Cookie Dough Halva Bites is fair. It’s not really anything like the flaky traditional tahini halva made with cooked sugar or honey, or like real chocolate chip cookie dough made from flour, sugar and eggs. Instead the …

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Soft and Chewy Sourdough Tortillas – Made with Real Lard

  When life gives you lard, make sourdough tortillas! I have always used a really nice sourdough tortilla recipe that a friend passed on to me. It calls for flour, starter, butter, lard, salt, water and baking soda. While I like this recipe it does not call for proper fermentation of the flour. So I …

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Sweet Potato Sourdough – Soft Sandwich Loaf or English Muffins

  Are you ready to shake up your sourdough bread game? This recipe for slightly sweet and earthy Sweet Potato Sourdough will blow you away. I originally set out to make a soft and chewy Sweet Potato Sourdough English Muffin but quickly realized that this same formula makes a wonderful soft sandwich loaf bread as well. …

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