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Einkorn: Not So Modern, Not So Difficult to Digest Many people who are sensitive to the gluten in modern wheat can enjoy ancient-grain einkorn wheat without issue. Einkorn has less gluten than its modern hybrid relatives, and souring the batter through fermentation breaks down gluten proteins even further. Interestingly, einkorn has never been hybridized and …

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Originally published on April 12, 2017 Aww, sweet simple vanilla bean ice cream. I love you. I love you by yourself, with berries, I love you à la mode on top of cakes and pies, with sauce, with toppings, on cold days, on warm days, before dinner, after dinner, really, I just love you. That would …

Read More about Dreamy Raw Dairy Ice Cream – Only 4 Ingredients, Refined Sugar Free or Keto Friendly

Dutch Chocolate Takes Center Stage This spectacular sourdough bread features a deep, dark, Dutch chocolate swirl that is perfectly balanced against the light sweetness of organic coconut sugar. The bread is made in two batches and then layered and rolled together to form a unique and natural swirling pattern. Not only beautiful to look at, …

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The Lowdown on Rabbit Liver Like all animal liver, rabbit liver is a prized delicacy if prepared correctly. Because it is so lean it is best paired with creamy pastured butter. In this recipe the liver flavor is balanced with a little sweetness from dried fruit and the astringency from herbaceous rosemary. Soaking Rabbit Liver …

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Sourcing Organic Sorghum Flour It’s important to use the highest quality organic sorghum flour. My favorite sorghum flour comes from Great River Organic Milling or Food to Live. Fry Batter For All! See what I did there? 🙂 Seriously, though. Dip anything in this batter and watch it transform into a perfectly crispy golden bite …

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These sweet and spicy sourdough molasses crinkle cookies are glittery, festive, and so much fun. The presentation is guaranteed to wow! Everyone from Santa to grandma will be begging you for the recipe (and a little sourdough starter) so they can make them too.  This recipe was inspired by the sourdough chocolate chip cookies from …

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This soaked wild rice salad is a beautiful and nourishing side dish — a perfect accompaniment to your holiday feast.  With minimal ingredients and a straightforward recipe, this delicious soaked rice salad will surprise you with its simplicity.  Do It Right! Soaked Wild Rice and Soaked Crispy Nuts If you aren’t familiar with the nutritional …

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Lucky you! You might have come home from Wise Traditions with one of my dehydrated sourdough starter babies. Or perhaps you are looking for a solid technique to revive some dehydrated starter that you acquired elsewhere. Either way, congratulations! You are about to embark on the wonderfully fulfilling adventure of homemade sourdough!  Sourdough starter is …

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Now that you have your starter in tip-top shape it’s time to play with this one recipe that can do oh-so-many things! People make sourdough so much more complicated than it needs to be. Sure, you can expand into more detailed and dramatic recipes as your skills progress, but don’t ever forget the humble roots …

Read More about Butter For All’s Sourdough Master Recipe

Having a vigorous and healthy sourdough starter is the first step to baking great sourdough breads, rolls, muffins, and more. In this post I will walk you through the care of a new starter, help you determine how much starter to keep on hand, and outline the steps of feeding your sourdough starter in preparation …

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Don’t Fear The Sourdough This is your ultimate guide to sourdough starter and becoming a super healthy sourdough baker extraordinaire! Sourdough can seem like a daunting baking challenge, but I’m writing this guide to show you how easy it is. I will explain what sourdough is, how it works, and how to make it work …

Read More about Demystifying Sourdough – Everything You’ve Ever Wanted To Know About Sourdough Starter – Why It’s Better for You and How To Start One

The wild and wistful blackberries are in full swing this month and this year’s crop are some of the plumpest I’ve ever seen. There is no better time than right now to pick these bountiful freebies and transform them into a traditional treat like humble, yet seductive, bread pudding.  There is something so incredibly satisfying …

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These decadent honey mustard chicken thighs are as easy as they are delicious.  This recipe is really simple to throw together — you just mix the honey mustard marinade, coat the chicken thighs well, and bake them on a sheet pan for 40 minutes. That’s it! Dinner is served! Roast Your Honey Mustard Chicken Thighs …

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Cashew Cookie Dough to the Rescue It’s so hard for me to find a clean snack that satisfies my cravings while conforming to all my special dietary needs. This raw cashew cookie dough checks off all of those boxes and more.  Maybe cashews are your favorite nut, or, like me, one of the only nuts …

Read More about Raw Cashew Cookie Dough Bites – Gluten Free, Dairy Free, Sugar Free

This easy moo shu beef bowl can be cooked quickly, is packed full of deeply satisfying nutrition, and is completely customizable. Not to mention the simple yet stunning black garlic plum sauce that is sure to become your new favorite condiment!  Moo Shu, Everyone’s Favorite Chinese Takeout I grieve for the easy days of ordering …

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