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Blueberry Cornbread Muffins – Gluten Free and Egg Free

  Sometimes inspiration comes from unlikely sources.  I’ve been feeling pretty down about my need to take a break from wheat while I heal my adrenals. Unfortunately, it means no more sourdough for me for a while. I am still baking sourdough bread for my family and friends and developing new recipes, but it’s really …

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Cultured Raw Lemon Ice Cream – Only Three Real Food Ingredients!

  The summertime heat can’t touch you when you have a bowlful of this uplifting and invigorating Lemon Ice Cream.     This recipe deserves a shoutout to Megan Stevens of Eat Beautiful. She used to run a cute little ice cream cafe in Eugene, Oregon called Vanilla Jill’s. They served some awesome treats made …

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Gluten Free Browned Butter Pecan Cookies – Grain Free and Refined Sugar Free

  This is what happens when crispy pecans, browned butter and unrefined coconut sugar come together into a soft and chewy cookie that tastes like pecan pie! This recipe was inspired by my obsession with the incredible flavor combination of browned butter and pecans. The browned butter accentuates the yummy toasty nuttiness of the pecans …

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Soft and Sweet Sourdough Milk Bread

  Let me introduce you to the softest, most pillowy, and most delicious Sourdough Milk Bread I’ve ever had. This super soft and light bread is made with fresh milk and honey for the perfect tender sweet crumb. It makes excellent sandwich bread, French toast, and croutons…if it lasts that long.     Just like all …

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Sourdough Potato Pancakes – Fully Fermented, Tummy Friendly

  Potato pancakes or “latkes” happen to be one of my favorite comfort foods. When I was young my mother served up the gluey, chewy, potato pancakes from a box mix. They are delicious in their own right, but honestly they have nothing on my sourdough potato pancakes.     My sourdough version uses an …

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Raw Sour Cream – Made with Fresh Cultured Raw Cream

  Sour cream is one of those ingredients that makes just about anything taste better. It’s right up there with butter in my opinion, especially when it’s fresh raw cream that has been cultured to boost probiotics and flavor!     Sour cream is an essential ingredient in so many recipes. This easy technique will …

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Grain Free Honey Nut Cookies – Three Ways – Extra Nutty, Soft & Chewy, and Grain Free Graham Cracker

Honey and nuts have always been a perfect combination and these soft and chewy cookies prove it. I set out to create this new cookie recipe as a thank you for my gluten free holistic dentist who has been very thoughtful in helping me regain full body health.  What I didn’t expect is that the …

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Hot Buttered Apple Sauce – with Cinnamon and Nutmeg

  A few years ago in my recipe group on Facebook I posted a picture of myself eating a bowl of hot apple sauce with lots of butter. The comment went something like this, “If you aren’t eating your apple sauce hot with butter and cinnamon then you aren’t living!” I was pretty shocked at …

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Overnight Sourdough English Muffins – A Long Fermentation For Better Digestibility

I bet you can guess why I love English Muffins! Yep, all those nooks and crannies, making little empty pools, perfect for catching all the melted butter! This easy recipe ferments and rises overnight at room temperature so you awaken to a soft, manageable dough.     In the morning roll out the dough, cut …

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Cranberry Rosemary Shortbread Cookies – Honey Sweetened Sprouted Grains

  Are you ready to delight your senses? Rosemary takes these chewy cranberry shortbread cookies to the next level! They are made with seven simple, nourishing ingredients, lots of love, and a little herbal magic.       The Ingredients Matter Spelt or other Sprouted Grains Spelt is an ancient grain that is rich in …

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Easy Cultured Raw Butter

  I hope this becomes my most popular recipe. I’m a huge advocate for real butter being incorporated into every meal. Butter is a nourishing traditional food, full of fat-soluble vitamins and essential fatty acids. The saturated fat in butter also contains cholesterol – one of the most important building blocks for the nervous system, …

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