Sourdough has become the life blood of my household. And these crispy, flaky, salty Rustic Sourdough Butter Crackers are no exception. I feel like I’ve finally perfected this recipe; combining the smooth golden flavor of pastured butter with a long fermentation time to yield an easily digestible, artisan wheat cracker made with healthy saturated …
These Grain-Free Toasted Coconut Cupcakes are moist and buttery with a deep coco-nutty flavor. Cooking with coconut flour can be a mystery. It basically acts like thousands of little sponges sucking up liquid and making everything it touches as dry as desert sand. Not so with this recipe! The generous amount of butter and …
I look forward to a rich and hot Buttered Chai Latte every morning. It’s one of my really indulgent moments, when I can sip on something so warm with spices, rich with healthy fats and just lightly sweetened. I’ve had to give up a lot of things on my road to better health. I used …
Not you typical dinner roll! These soft, sweet and shareable Sourdough Honey Buns are the perfect compliment to any meal. They are made with wholesome real-food ingredients and they are traditionally fermented and leavened using active sourdough starter. Fermented grains are easier to digest, have better nutrition and taste really dang …
If you love sweet pecans and cinnamon together then you will fall head-over-heels for these roasted nuts! These Sugar-Free Cinnamon Maple Roasted Pecans are sweet, cinnamon spiced and salty. They make a great addition to salads, or trail mixes. Use them to top mashed yams or mix them in with roasted butternut squash. They are …
Eggplant is a mysterious veggie. I often look at them and wonder what to make. I know they are great fried and in stir-fry. I’ve seen them used in lasagna and other Italian style dishes. But for some reason I just pass them up anyway. When I do buy them they have a …
These are my favorite crackers. I’ve been “testing” (and gleefully eating) batch after batch to make sure I get them just right for you! They are similar to my Sesame, Cheese And Nut Crackers except they have the distinct flavor that only nutritional yeast can bring. I love nutritional yeast and butter on popcorn …
I just sat down to a nice little lunch featuring these amazing Pizza Green Beans. They have been hanging out on my counter for the last 10 days traditionally fermenting with garlic, tomato and oregano. I will officially tell you I’m in love! I’m not even a huge fan of green beans …
Blackberry Fool is an incredibly easy, healthy treat. It is comprised of stewed fruit, whipped cream or custard and sweetener of your choice. According to Thehistoricfoodie’s Blog fool can be dated back to the 17th century where it was being made and recorded in England and France. There is no question as to why this …
Snacking on cheese and crackers is one of life’s greatest joys. In fact we like to make a whole meal out of it. But when you are cutting carbs or avoiding gluten it can be a challenge to find a great cracker! You want one that stays crunchy and crispy and holds up …
And this my friends is what I’ve so lovingly nicknamed sugar-free “Keto Fudge”! Just like my original raw honey sweetened Chocolate Coconut Butter Butter Fudge but sugar-free and super low-carb. This real-food sugar-free fudge is easy to make with only 5 ingredients and zero cooking involved. I use raw cacao in this recipe which …
Homemade beef jerky is a perfectly portable, protein packed snack perfect for fueling your next adventure. I’m gonna admit it. I love snacking. But even healthy trail mixes and nuts are full of extra carbs that I really don’t need. There are a lot of great meat snacks available to purchase pre-made these days but …
Over the last year popcorn has become our favorite snack! We are pretty happy with the standard butter and nutritional yeast toppings but I miss sweet popcorn sometimes. This fun idea has been milling around in my head for a while. That’s usually how a really good recipe starts for me. I have an idea …
Packable And Snackable Fruit Sweetened Cookies. We crave adventures around here. My wanderlust includes making and packing all things snackable. I like to hike but I need motivation, so having a reward like these Chewy Cranberry Walnut Cookies is a must. These decadent cookies are 100% fruit sweetened and pack a ton of energy into a …
Summertime makes me feel so nostalgic for my sunny, Santa Cruz childhood. So I wanted to share a treat with my daughter that I hadn’t had in years. FUDGESICLES! When I decided to develop a recipe for this childhood favorite I had no idea just how easy it would be to attain. My lifestyle commands …
