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Fermenting For Health

Sourdough Pumpkin Dinner Rolls

  These soft Sourdough Pumpkin Dinner Rolls are the perfect way to dress up your holiday table! Made with all-natural ingredients like puréed pumpkin or winter squash, eggs, milk, cream, and low-glycemic coconut sugar, this recipe uses my classic overnight fermentation technique for the best flavor, texture, and digestibility.  I don’t think you will find …

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Super Soft and Chewy Sourdough Bagels

  It’s hard to believe that during my 18-year sourdough journey I had never made a real boiled and baked sourdough bagel.   I’ll be the first to admit I was always a little intimidated, knowing that the bagels needed special shaping, boiling, and baking. My intimidation was unfounded. The process is so much easier …

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Sesame Seed Sourdough Starter Batter Crackers

  This isn’t my first rodeo with sourdough starter batter crackers. I started making them back in the winter of 2018. I had been experimenting with drying Sourdough Crepes in the oven to get a slightly sweet cracker when the idea for a batter style cracker hit me. I have to admit, it’s been one …

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Buttermilk Sourdough Bread With Honey and Oats

  This is the kind of bread that makes a sandwich exceptional.  When I set out to develop this recipe I spent a lot of time testing different shaping techniques. I finally settled on a beautiful and functional sandwich loaf. Baking this rich bread in a loaf pan really supports the hearty oat-filled dough.  The …

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Cultured Raw Lemon Ice Cream – Only Three Real Food Ingredients!

  The summertime heat can’t touch you when you have a bowlful of this uplifting and invigorating Lemon Ice Cream.     This recipe deserves a shoutout to Megan Stevens of Eat Beautiful. She used to run a cute little ice cream cafe in Eugene, Oregon called Vanilla Jill’s. They served some awesome treats made …

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Soft and Sweet Sourdough Milk Bread

  Let me introduce you to the softest, most pillowy, and most delicious Sourdough Milk Bread I’ve ever had. This super soft and light bread is made with fresh milk and honey for the perfect tender sweet crumb. It makes excellent sandwich bread, French toast, and croutons…if it lasts that long.     Just like all …

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Sourdough Potato Pancakes – Fully Fermented, Tummy Friendly

  Potato pancakes or “latkes” happen to be one of my favorite comfort foods. When I was young my mother served up the gluey, chewy, potato pancakes from a box mix. They are delicious in their own right, but honestly they have nothing on my sourdough potato pancakes.     My sourdough version uses an …

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Raw Sour Cream – Made with Fresh Cultured Raw Cream

  Sour cream is one of those ingredients that makes just about anything taste better. It’s right up there with butter in my opinion, especially when it’s fresh raw cream that has been cultured to boost probiotics and flavor!     Sour cream is an essential ingredient in so many recipes. This easy technique will …

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Overnight Sourdough English Muffins – A Long Fermentation For Better Digestibility

I bet you can guess why I love English Muffins! Yep, all those nooks and crannies, making little empty pools, perfect for catching all the melted butter! This easy recipe ferments and rises overnight at room temperature so you awaken to a soft, manageable dough.     In the morning roll out the dough, cut …

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Easy Cultured Raw Butter

  I hope this becomes my most popular recipe. I’m a huge advocate for real butter being incorporated into every meal. Butter is a nourishing traditional food, full of fat-soluble vitamins and essential fatty acids. The saturated fat in butter also contains cholesterol – one of the most important building blocks for the nervous system, …

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Sourdough Discard Cheddar Crackers – Super Easy and Cheesy!

  I have a weakness for crunchy snacks, as do most people. These super easy cheesy crackers are a perfect way to have that crunchy snack and satisfying cheesy goodness in an easily digestible real sourdough cracker. Ever since I started making my classic Sourdough Discard Crackers with Rosemary and Olive Oil I have been dreaming …

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