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This isn’t my first rodeo with sourdough starter batter crackers. I started making them back in the winter of 2018. I had been experimenting with drying Sourdough Crepes in the oven to get a slightly sweet cracker when the idea for a batter-style cracker hit me. I have to admit, it’s been one of my …

Read More about Sesame Seed Sourdough Starter Batter Crackers

This is the kind of bread that makes a sandwich exceptional.  When I set out to develop this recipe I spent a lot of time testing different shaping techniques. I finally settled on a beautiful and functional sandwich loaf. Baking this rich bread in a loaf pan really supports the hearty oat-filled dough.  The texture …

Read More about Buttermilk Sourdough Bread With Honey and Oats

Sometimes inspiration comes from unlikely sources.  I’ve been feeling pretty down about my need to take a break from wheat while I heal my adrenals. Unfortunately, it means no more sourdough for me for a while. I am still baking sourdough bread for my family and friends and developing new recipes, but it’s really hard …

Read More about Blueberry Cornbread Muffins – Gluten Free and Egg Free

The summertime heat can’t touch you when you have a bowlful of this uplifting and invigorating lemon ice cream! This recipe deserves a shoutout to Megan Stevens of Eat Beautiful. She used to run a cute little ice cream cafe in Eugene, Oregon, called Vanilla Jill’s. They served some awesome treats made with unrefined, real-food …

Read More about Cultured Raw Lemon Ice Cream With Only Three Real-Food Ingredients

Potato pancakes, aka latkes, are one of my favorite comfort foods. When I was young my mother served up the gluey, chewy, potato pancakes from a box mix. They are delicious in their own right, but honestly they have nothing on my sourdough potato pancakes. Make The Simple Sourdough Batter My sourdough version uses an …

Read More about Sourdough Potato Pancakes (Latkes) – Fully Fermented and Tummy Friendly

Sour cream is one of those ingredients that makes just about anything taste better. It’s right up there with butter in my opinion, especially when it’s fresh raw cream that has been cultured to boost probiotics and flavor! Sour cream is an essential ingredient in so many recipes. This easy technique will transform your raw …

Read More about Raw Sour Cream – Made With Fresh Cultured Raw Cream

A few years ago in my recipe group on Facebook I posted a picture of myself eating a bowl of hot apple sauce with lots of butter. The comment went something like this, “If you aren’t eating your apple sauce hot with butter and cinnamon then you aren’t living!” I was pretty shocked at the …

Read More about Hot Buttered Apple Sauce With Cinnamon and Nutmeg

Pita bread will always hold a special place in my heart. I grew up near one of America’s most iconic falafel restaurants,  Falafel’s Drive In! This place hits all the right notes. From big, spicy, falafel sandwiches, to creamy hummus served with crisp veggies, to heavily spiced lamb, to the sweet and sticky traditional baklava, every …

Read More about Real Sourdough Pita Bread

I bet you can guess why I love English muffins! Yep, all those nooks and crannies, little empty pools, perfect for catching all the melted butter! This easy recipe ferments and rises overnight at room temperature so you awaken to a soft, manageable dough. In the morning roll out the dough, cut out the muffins, …

Read More about Overnight Sourdough English Muffins – A Long Fermentation for Better Digestibility

Are you ready to delight your senses? Rosemary takes these chewy cranberry shortbread cookies to the next level! They are made with seven simple, nourishing ingredients, lots of love, and a little herbal magic. The Ingredients Matter Spelt or Other Sprouted Grains Spelt is an ancient grain that is rich in vitamins, minerals, proteins, and …

Read More about Cranberry Rosemary Shortbread Cookies – Honey-Sweetened Sprouted Grains

I hope this becomes my most popular recipe! I’m a huge advocate for real butter being incorporated into every meal. Butter is a nourishing traditional food, full of fat-soluble vitamins and essential fatty acids. The saturated fat in butter also contains cholesterol — one of the most important building blocks for the nervous system, hormones, …

Read More about Easy Cultured Raw Butter

If you want to know how to make beef liver taste like an amazing delicacy, keep reading. Beef liver has a fairly strong flavor that is not appreciated by many modern humans, but it happens to be one of the most nutrient-dense foods you can eat. Our ancestors, in almost every culture around the world, …

Read More about Buttery Beef Liver Pâté With Rosemary and Thyme

An apple galette that’s easy enough for a weeknight and rustically beautiful enough for a holiday table. These days I don’t have a lot of extra time for making desserts. That’s probably a good thing. But with the holidays approaching and all the beautiful fresh apples at the market I couldn’t help but whip up …

Read More about Simple and Nourishing Apple Galette in a Sprouted Whole Wheat Pastry Crust

Having a perfect pastry crust recipe is one of my secrets for a successful, less stressful holiday dinner. I adapted this recipe from my all-time favorite crust recipe, The Ultimate Lard Pie Crust. This new recipe is made with healthy sprouted whole wheat flour instead of white flour and butter instead of lard. It’s a little …

Read More about Sprouted Whole Wheat Pastry Pie Crust

Spicy sweet soul cakes are a gateway to our past. Growing up a secular American can be a spiritually lonely place and living in a typical American town is often like living in a cultural and spiritual wasteland. At some point you begin to crave the gatherings, community celebrations, and spiritual traditions that our ancestors relished …

Read More about Sprouted Whole Wheat Soul Cakes – A Nourishing Way To Honor Old Traditions