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Lemon Coconut Butter Fudge – Raw Real Food With a Keto-Friendly Option

I’ve made a lot of coconut butter fudge over the last few years. Once I figured out my master three-ingredient recipe I was hooked. I’ve since written numerous coconut butter fudge recipes ranging from real raw chocolate to festive cranberry orange to smooth and decadent maple pecan. With that said, this lemon coconut butter fudge might be my …

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Masa Harina Cornbread – Properly Prepared Grain, Sweetened With Honey

If you love cornbread, just wait until you try this easily digestible, properly prepared version. I’ve been messing around with this recipe for a few months and it’s finally ready to be released to the world. This is not your standard dry and crumbly cornbread. This cornbread is dense and moist and lightly sweetened. Perfect …

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Raw Chocolate Bark With Cranberries, Coconut, and Sprouted Pumpkin Seeds – Raw Honey Sweetened

The holidays bring us many reasons to celebrate and indulge. This raw chocolate bark is made with the purest ingredients available. The bark itself is just three simple raw ingredients: raw cacao, raw coconut, and raw honey. There are no fillers, no refined sugars, no chemicals, no soy, and no junk! This is a holiday …

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Festive Cranberry Orange Coconut Butter Fudge – Sweetened With Raw Honey

Nothing makes me feel more festive during the holidays than a big plate of fudge. I love seeing it on cookie platters and it’s always the first thing I reach for. Unfortunately, most fudge recipes are so overly sweet that my teeth would curl if I tried to eat them today. That’s why I’ve been …

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Everyday Elderberry – 29 Uses for Elderberries and a Bonus Recipe for Fresh Elderberry Poached Pears

I only recently started to explore the magical world of elderberries, and there is so much to learn. I wasn’t introduced to elderberries as a child and I didn’t even know about them until about 10 years ago. Now that I know how amazing they are, I scan the Oregon roadside and trails for elderberry …

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How To Make Coconut Butter Fudge (With Endless Flavor Variations)

Coconut butter fudge has been my go-to treat for a few years now. When I get a craving, it’s usually for sweets and fats. Coconut butter fudge always delivers the goods! It is such a satisfying snack that I never need more than one or two small pieces to feel content. And it’s made with …

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Soft and Chewy Sourdough Crepes – Traditionally Fermented for Easy Digestion

Crepes are a lovely alternative to pancakes and they can be filled or topped with a huge variety of both sweet and savory fillings and sauces. As much as I love my slow-fermented Sourdough Pancakes, I love crepes even more because of the ease of the recipe! I use sourdough discard for this recipe. Sourdough …

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Bit Of Honey and Almond Fudge – Full of Healthy Fats and Raw Honey Sweetened

Rejoice in the awesome timelessness of honey and almond! Now whipped up together in a satisfying, healthy fudge! Saturated fats have been demonized for too long. Adding an appropriate amount of healthy saturated fats back into your diet can and will improve your overall health. I’m giving you the perfect way to do it. This …

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Coconut Macadamia Granola With Soaked Oats and Chia Seeds

Get away from the processed boxed breakfast cereals and start making your own healthy coconut macadamia granola. This recipe is made with traditionally soaked oatmeal, macadamia nuts, and coconut and has the healthful addition of coconut butter for extra satiating fat. Chia seeds are also added for their amazing absorption qualities and for their powerhouse …

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Golden Milk Pots de Crème Sweetened With Honey

Traditional Golden Milk Made Into a Creamy Custard. This rich, honey-sweetened, egg yolk custard is spiced with anti-inflammatory turmeric, spicy ginger, warming cinnamon, floral cardamom, a pinch of exciting cloves, and my all-time favorite spice, nutmeg. The color of this custard is vibrant and fresh, the flavor is earthy, spicy, and not too sweet. It’s …

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Sourdough Honey Buns – The Perfect Dinner Roll

Not your typical dinner roll! These soft, sweet, and shareable sourdough honey buns are the perfect complement to any meal. They are made with wholesome real-food ingredients and are traditionally fermented and leavened using active sourdough starter. Fermented grains are easier to digest, have better nutrition, and taste really dang good. Serve them alongside a …

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Lacto-Fermented Cranberry Salad – A Nourishing Holiday Tradition

Whether you call it cranberry sauce, jellied cranberry, or cranberry salad, no holiday meal is complete without the sweet-tart taste of cranberries! I took my cranberry sauce in a whole new direction this year when I started reading about fermented cranberries. Like peeled whole garlic, whole cranberries can be covered in raw honey and left …

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Spiced Orange and Almond Fudge – Paleo and Keto Options

I can’t get enough of this spiced orange and almond fudge. It’s guilt-free and easy to make. It’s full of healthy fats without any refined sugar. It’s perfect for snacking and packing along. And, it’s easy to make paleo and keto versions. You can’t go wrong! Give Your Tastebuds a Treat. In this version of …

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Chocolate, Peanut Butter, and Raw Honey Cups

Sometimes I just really need a sweet treat that feels guilty. That usually includes chocolate! And while these chocolate peanut butter honey cups feel guilty, they really aren’t all that bad! Because peanut butter cups have always been a favorite of mine, I really missed them when I went refined sugar free in 2013. I …

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