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Raw-Honey-Sweetened Cranberry Sauce With Fresh Orange and Thyme

  The color of this cranberry sauce is simply stunning. But it’s the flavors that will have your guests asking for the recipe! I take a few of the best ingredients of the season and combine them in an organic and thoughtful way to create a sauce that has a bright, zippy, herbaceous flavor that …

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Easy Sheet-Pan Roasted Summer Vegetables with Parmesan and Basil

  When the summer vegetables like new potatoes, squash, and peppers start to show up I get really excited. It means it’s time for one of our favorite vegetable preparations. These easy sheet-pan roasted vegetables will remind you why simply prepared summer vegetables are so special. You don’t need much to make fresh summer vegetables …

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How To Make Thick Coconut Yogurt And Keep A Continuous Culture Thriving

  You are going to see a lot of new recipes featuring this rich and creamy coconut yogurt. I just can’t seem to get enough of this tangy, thick, fermented coconut yogurt. It is full of healthy satiating fats, great gut friendly probiotics and it is completely dairy-free! I love my raw cow’s milk yogurt but …

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Easy Grain-Free Meatballs – Keto Friendly Real Food

  A real food dinner shouldn’t be stressful or time consuming. There are plenty of days when I need an easy recipe that pleases a crowd, nourishes the soul, and keeps all the bellies full. That is why I adore these easy grain-free meatballs! They are so much quicker than meatloaf and a lot more …

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Lemon Coconut Butter Fudge – Raw, Real Food with a Keto Friendly Option

  I’ve made a lot of coconut butter fudge over the last few years. Once I figured out my master three-ingredient recipe I was hooked. I’ve since written numerous coconut butter fudge recipes ranging from real raw chocolate to festive cranberry orange to smooth and decadent maple pecan. With that said, this Lemon Coconut Butter Fudge might be …

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Easy Garlic Butter Cabbage Noodles – Keto Friendly – Real Food

  Variety is the spice of life. Do I love pasta? Yes! Can I eat pasta everyday? No. Unfortunately pasta is one of those carbs that really sticks to my hips. Even my properly prepared Sprouted Sourdough Pasta will weigh me down if I eat it all the time. I developed this easy garlic butter …

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Everyday Elderberry – 29 Uses For Elderberries And A Bonus Recipe For Fresh Elderberry Poached Pears

  I only recently started to explore the magical world of elderberries, and there is so much to learn. I wasn’t introduced to elderberries as a child and I didn’t even know about them until about ten years ago. Now that I know how amazing they are, I scan the Oregon roadside and trails for …

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Sourdough Clafoutis – With Black Cherries And Maple Syrup

  In an effort to bring you everything sourdough, I now present you with Sourdough Clafoutis. I just couldn’t resist the challenge of making clafoutis with sourdough. The part of my job I love the most is recipe development. And developing this one was tasty! I used fully-fermented sourdough starter, pastured eggs and butter, organic …

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Nutrient Dense Strawberry Sherbert (Sherbet) – Three Raw Ingredients Made In Your Food Processor

    It doesn’t matter whether you say “Sherbert” or “Sherbet” you can’t go wrong with this easy, healthy, three ingredient variation on the old classic. I’ve always said “sherbert” and I probably will for the rest of my life. Does that make me some uncultured dummy? No! It makes me just like everyone else …

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Low-Carb Chicken Noodle Soup – With Grain-Free Noodles Made From Cheese

  How many of you have been missing authentic chicken noodle soup? Well guess what?! You don’t have to miss out any longer. I’m going to show you how to make a perfect chicken noodle soup with noodles made from… CHEESE! It seems crazy I know, but it was one of my more brilliant ideas. …

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Grilled Baby Vegetables With Garlic Chive Oil Dressing

  The weather is improving and it’s time to fire up the grill. These Grilled Baby Vegetables with Garlic Chive Oil Dressing will be your summer go-to side dish. There’s a few things that I really love about grilling, the most important thing is that it’s a lot less dishes! You know that’s a good …

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Detoxifying Green Goddess Soup – With Spring Garlic And Tahini

  Bring out your clean Green Goddess. This Detoxifying Green Goddess Soup harkens back to my days working as a cook in San Francisco. If you’ve been following me since my days working at Sweet Jo’s then you may remember this soup from the lunch bar. I’m not going to lie and say I’ve EVER …

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Grain-Free Butter Fried Bread Cheese – Better Than Mozzarella Sticks And Keto Friendly

    That’s right I said it, this Butter Fried Bread Cheese is better than mozzarella sticks. And I mean it. It’s cheesy chewy bread CHEESE. It’s not bread! It’s a firm cheese that’s been baked so it has even less moisture. It doesn’t melt like regular cheese. Instead it holds its shape even while …

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Keto Cream of Broccoli And Cauliflower Soup – With Crispy Bacon

  Some soups are so easy it’s shameful not to make them more often! I think you will find that to be true with this quick, filling, 8 ingredient cream-soup. It’s loaded with broccoli and cauliflower so it’s naturally thick and the crispy bacon topping takes it to the next level. This cream of broccoli …

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Spicy Lamb Meatballs With Spaghetti Squash And Coconut Curry

  I’m not going to lie. This is probably one of the best meals I have EVER made!!! Not only was is super easy, fast, loaded with spices, wonderfully flavorful and visually appealing but the whole family loved it and gobbled it up. It was a huge win, considering it was spur of the moment …

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