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Moo Shu Beef Bowl With Black Garlic Plum Sauce and Optional Nutrient-Dense Organ Meats

This easy moo shu beef bowl can be cooked quickly, is packed full of deeply satisfying nutrition, and is completely customizable. Not to mention the simple yet stunning black garlic plum sauce that is sure to become your new favorite condiment!  Moo Shu, Everyone’s Favorite Chinese Takeout I grieve for the easy days of ordering …

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Sourdough Okonomiyaki – Savory Japanese Pancakes

Traditional Japanese okonomiyaki pancakes get a sourdough makeover. Okonomiyaki is a griddle-cooked pancake made with a savory, egg-based, wheat flour and cabbage batter. Okonomiyaki can be customized with endless seafood, meat, vegetable, and traditional Japanese toppings.  Here’s a little-known fact about me — I’ve visited the tradition-rich Kansai region of Japan and eaten real okonomiyaki from …

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Sourdough Pumpkin Dinner Rolls

These soft sourdough pumpkin dinner rolls are the perfect way to dress up your holiday table! Made with all-natural ingredients like puréed pumpkin or winter squash, eggs, milk, cream, and low-glycemic coconut sugar, this recipe uses my classic overnight fermentation technique for the best flavor, texture, and digestibility.  I don’t think you will find a …

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Blueberry Cornbread Muffins – Gluten Free and Egg Free

Sometimes inspiration comes from unlikely sources.  I’ve been feeling pretty down about my need to take a break from wheat while I heal my adrenals. Unfortunately, it means no more sourdough for me for a while. I am still baking sourdough bread for my family and friends and developing new recipes, but it’s really hard …

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Sourdough Potato Pancakes – Fully Fermented and Tummy Friendly

Potato pancakes, aka latkes, are one of my favorite comfort foods. When I was young my mother served up the gluey, chewy, potato pancakes from a box mix. They are delicious in their own right, but honestly they have nothing on my sourdough potato pancakes. My sourdough version uses an easy overnight leaven (thick batter) …

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Real Sourdough Pita Bread

Pita bread will always hold a special place in my heart. I grew up near one of America’s most iconic falafel restaurants,  Falafel’s Drive In! This place hits all the right notes. From big, spicy, falafel sandwiches, to creamy hummus served with crisp veggies, to heavily spiced lamb, to the sweet and sticky traditional baklava, every …

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Overnight Sourdough English Muffins – A Long Fermentation for Better Digestibility

I bet you can guess why I love English muffins! Yep, all those nooks and crannies, little empty pools, perfect for catching all the melted butter! This easy recipe ferments and rises overnight at room temperature so you awaken to a soft, manageable dough. In the morning roll out the dough, cut out the muffins, …

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Ricotta, Mozzarella, and Herbed Tomato Sauce Stuffed Bell Peppers – Low Carb and Keto Friendly

Think of these cheesy stuffed bell peppers as an Italian version of a chile relleno. They are stuffed with a combination of sweet ricotta cheese, melty mozzarella, and spicy herby tomato sauce and then baked to tender creamy perfection. These stuffed peppers are easy to assemble with minimal ingredients and bake up in under an …

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Easy Sheet-Pan Roasted Summer Vegetables With Parmesan and Basil

When the summer vegetables like new potatoes, squash, and peppers start to show up I get really excited. It means it’s time for one of our favorite vegetable preparations. These easy sheet-pan roasted vegetables will remind you why simply prepared summer vegetables are so special. You don’t need much to make fresh summer vegetables shine. …

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Creamy Coconut Cauliflower Curry Soup – Dairy Free, Low Carb, and Keto Friendly

Now even our dairy-free and low-carb friends can enjoy a super creamy soup! This soup is the perfect combination of rich healthy fats, spicy flavors, and creamy smooth texture. Nobody will guess that this decadent flavorful soup is made with only seven easy ingredients in as little as 30 minutes. Try Some of My Other …

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