Sour cream is one of those ingredients that makes just about anything taste better. It’s right up there with butter in my opinion, especially when it’s fresh raw cream that has been cultured to boost probiotics and flavor! Sour cream is an essential ingredient in so many recipes. This easy technique will transform your raw …
Traditional Cooking and Living
If you are looking for a whole wheat sourdough bread recipe that is super soft and lofty, then this is your ratio. Getting a whole grain loaf to cooperate can be tricky. They are often dense, and sometimes they can even feel undercooked. I have come up with a great formula that produces a very …
Honey and nuts have always been a perfect combination and these soft and chewy cookies prove it. I set out to create this new cookie recipe as a thank you for my gluten-free holistic dentist who has been very thoughtful in helping me regain full-body health. What I didn’t expect is that the recipe would …
When I wrote about my Real Sourdough Pita Bread I introduced you to one of my all-time favorite restaurants, Falafel’s Drive In. They have that perfect mix of Middle East authenticity and American drive-in. It’s a great combination! Every time I’m in San Jose, California, I stop in for a falafel or two, a banana milkshake, …
A few years ago in my recipe group on Facebook I posted a picture of myself eating a bowl of hot apple sauce with lots of butter. The comment went something like this, “If you aren’t eating your apple sauce hot with butter and cinnamon then you aren’t living!” I was pretty shocked at the …
Pita bread will always hold a special place in my heart. I grew up near one of America’s most iconic falafel restaurants, Falafel’s Drive In! This place hits all the right notes. From big, spicy, falafel sandwiches, to creamy hummus served with crisp veggies, to heavily spiced lamb, to the sweet and sticky traditional baklava, every …
Sourdough waffles are a special breakfast any day of the week! I make a big batch of batter and then we all sit around the table eating waffles fresh off the iron. It’s a fun way to have a communal breakfast where we all get to participate in the cooking. These overnight sourdough waffles have …
I bet you can guess why I love English muffins! Yep, all those nooks and crannies, little empty pools, perfect for catching all the melted butter! This easy recipe ferments and rises overnight at room temperature so you awaken to a soft, manageable dough. In the morning roll out the dough, cut out the muffins, …
Are you ready to delight your senses? Rosemary takes these chewy cranberry shortbread cookies to the next level! They are made with seven simple, nourishing ingredients, lots of love, and a little herbal magic. The Ingredients Matter Spelt or Other Sprouted Grains Spelt is an ancient grain that is rich in vitamins, minerals, proteins, and …
I hope this becomes my most popular recipe! I’m a huge advocate for real butter being incorporated into every meal. Butter is a nourishing traditional food, full of fat-soluble vitamins and essential fatty acids. The saturated fat in butter also contains cholesterol — one of the most important building blocks for the nervous system, hormones, …
If you want to know how to make beef liver taste like an amazing delicacy, keep reading. Beef liver has a fairly strong flavor that is not appreciated by many modern humans, but it happens to be one of the most nutrient-dense foods you can eat. Our ancestors, in almost every culture around the world, …
An apple galette that’s easy enough for a weeknight and rustically beautiful enough for a holiday table. These days I don’t have a lot of extra time for making desserts. That’s probably a good thing. But with the holidays approaching and all the beautiful fresh apples at the market I couldn’t help but whip up …
Having a perfect pastry crust recipe is one of my secrets for a successful, less stressful holiday dinner. I adapted this recipe from my all-time favorite crust recipe, The Ultimate Lard Pie Crust. This new recipe is made with healthy sprouted whole wheat flour instead of white flour and butter instead of lard. It’s a little …
Spicy sweet soul cakes are a gateway to our past. Growing up a secular American can be a spiritually lonely place and living in a typical American town is often like living in a cultural and spiritual wasteland. At some point you begin to crave the gatherings, community celebrations, and spiritual traditions that our ancestors relished …
I have a weakness for crunchy snacks, as do most people. These super easy cheesy crackers are a perfect way to have that crunchy snack and satisfying cheesy goodness in an easily digestible real sourdough cracker. Ever since I started making my classic Sourdough Discard Crackers With Rosemary and Olive Oil I have been dreaming …
Harvest season is upon us and there is no better way to honor the bounty than with these loaded stuffed peppers! The late summer/early fall produce is so colorful, fresh, and fun that hitting up the farm stand and creating this dish was a delight. To fill the huge red sweet peppers I used super …
















