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Breakfast

A stacked plate of sourdough and sprouted whole wheat waffles makes a quick, nourished breakfast!

Sourdough And Sprouted Whole Wheat Waffles – Made With Properly Prepared Grains

  Your nourished morning just got a little easier! Everybody loves waffles but not every-body does well on conventional waffle recipes.  If you are passionate about proper grain preparation you will love this recipe for sourdough and sprouted whole wheat waffles. Traditional sourdough waffles are really lovely but they require a bit of planning as the …

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Learn How To Use Freshly Picked Elderberries

Everyday Elderberry – 29 Uses For Elderberries And A Bonus Recipe For Fresh Elderberry Poached Pears

  I only recently started to explore the magical world of elderberries, and there is so much to learn. I wasn’t introduced to elderberries as a child and I didn’t even know about them until about ten years ago. Now that I know how amazing they are, I scan the Oregon roadside and trails for …

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Learn To Make Easy Raw Cow's Milk Yogurt

Easy Raw Cow’s Milk Yogurt

  Congratulations! You have a source for raw milk, or maybe you decided to get yourself a sweet family milk cow. Now, it’s time to turn all that extra raw milk into wholesome probiotic raw cow’s milk yogurt. I’ve been making yogurt with a continual culture for almost 5 years! Some have said it can’t …

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