Skip to Content

Light and Crispy Cassava Crackers

Cassava flour shines bright in this new super light and crispy cracker recipe.  This incredibly easy recipe uses a similar technique to my innovative sourdough batter crackers but without the gluten and grains! What Is Cassava? Cassava (Manihot esculenta), also known as manioc or yucca, is an evergreen plant that forms a starchy tuber underground. Cassava …

Read More about Light and Crispy Cassava Crackers

Sprouted Seed Sourdough Crackers

Sourdough batter crackers are one of the easiest and healthiest snacks you can make with your sourdough starter. In this version I’ve increased the nutrition and flavor by adding tons of sprouted pumpkin and sunflower seeds to the fermented batter. The seeds give the crackers a wonderful light and crispy crunch with an extra toasty …

Read More about Sprouted Seed Sourdough Crackers

Sesame Seed Sourdough Starter Batter Crackers

This isn’t my first rodeo with sourdough starter batter crackers. I started making them back in the winter of 2018. I had been experimenting with drying Sourdough Crepes in the oven to get a slightly sweet cracker when the idea for a batter-style cracker hit me. I have to admit, it’s been one of my …

Read More about Sesame Seed Sourdough Starter Batter Crackers

Sourdough Discard Cheddar Crackers – Super Easy and Cheesy!

I have a weakness for crunchy snacks, as do most people. These super easy cheesy crackers are a perfect way to have that crunchy snack and satisfying cheesy goodness in an easily digestible real sourdough cracker. Ever since I started making my classic Sourdough Discard Crackers With Rosemary and Olive Oil I have been dreaming …

Read More about Sourdough Discard Cheddar Crackers – Super Easy and Cheesy!

Buttery Parmesan Sourdough Discard Crackers

You didn’t think I would stop with my super awesome Rosemary and Olive Oil Sourdough Discard Crackers did you? No way! Once I realized what a huge success my discard crackers were I wanted to make all the flavors. This recipe takes four ingredients and turns them into a super cheesy, super crunchy, super healthy …

Read More about Buttery Parmesan Sourdough Discard Crackers

Sourdough Discard Crackers With Rosemary and Olive Oil

I’m not going to lie. These sourdough discard crackers are too good and too easy. Way, way, way too easy. If you have an hour, some sourdough starter discard, olive oil, and salt you can whip up a batch of the crispiest crunchiest crackers with incredibly big sourdough flavor. I apologize in advance if you …

Read More about Sourdough Discard Crackers With Rosemary and Olive Oil

Sourdough Cheddar Crackers – Tummy-Friendly Fermented Grain and Real Cheddar Cheese

Seriously, who doesn’t love cheddar cheese crackers? I know they are a big hit in my family. But one thing I can’t do is bring myself to buy unnaturally orange crackers made with GMO wheat, artificial colors, and questionable ingredients. These sourdough cheddar crackers don’t need to be shaped like perfect squares or little fish …

Read More about Sourdough Cheddar Crackers – Tummy-Friendly Fermented Grain and Real Cheddar Cheese

Rustic Sourdough Butter Crackers

Sourdough has become the lifeblood of my household, and these crispy, flaky, salty, rustic sourdough butter crackers are no exception. I feel like I’ve finally perfected this recipe, combining the smooth golden flavor of pastured butter with a long fermentation time to yield an easily digestible, artisan wheat cracker made with healthy saturated fat. The …

Read More about Rustic Sourdough Butter Crackers

Nutritional Yeast, Cheddar, and Almond Crackers – Grain Free and Low Carb

These are my favorite crackers. I’ve been “testing” (gleefully eating) batch after batch to make sure I get them just right for you! They are similar to my Sesame, Cheese, and Nut Crackers except they have the distinct flavor that only nutritional yeast can bring. I love nutritional yeast and butter on popcorn so it …

Read More about Nutritional Yeast, Cheddar, and Almond Crackers – Grain Free and Low Carb

Sesame, Cheese, and Nut Crackers – Gluten Free and Keto Friendly

Snacking on cheese and crackers is one of life’s greatest joys. In fact we like to make a whole meal out of it! But when you are cutting carbs or avoiding gluten it can be a challenge to find a great cracker! You want one that stays crunchy and crispy and holds up well to …

Read More about Sesame, Cheese, and Nut Crackers – Gluten Free and Keto Friendly

Reviving Dehydrated Sourdough Starter – A Step-by-Step Guide

Lucky you! You might have come home from Wise Traditions with one of my dehydrated sourdough starter babies. Or perhaps you are looking for a solid technique to revive some dehydrated starter that you acquired elsewhere. Either way, congratulations! You are about to embark on the wonderfully fulfilling adventure of homemade sourdough!  Sourdough starter is …

Read More about Reviving Dehydrated Sourdough Starter – A Step-by-Step Guide

How To Feed, Care for, and Maintain Your Sourdough Starter

Having a vigorous and healthy sourdough starter is the first step to baking great sourdough breads, rolls, muffins, and more. In this post I will walk you through the care of a new starter, help you determine how much starter to keep on hand, and outline the steps of feeding your sourdough starter in preparation …

Read More about How To Feed, Care for, and Maintain Your Sourdough Starter

Demystifying Sourdough – Everything You’ve Ever Wanted To Know About Sourdough Starter – Why It’s Better for You and How To Start One

This is your ultimate guide to sourdough starter and becoming a super healthy sourdough baker extraordinaire! Sourdough can seem like a daunting baking challenge, but I’m writing this guide to show you how easy it is. I will explain what sourdough is, how it works, and how to make it work for you. If you …

Read More about Demystifying Sourdough – Everything You’ve Ever Wanted To Know About Sourdough Starter – Why It’s Better for You and How To Start One

Grain-Free Honey Nut Cookies Three Ways – Extra Nutty, Soft & Chewy, and Graham Cracker

Honey and nuts have always been a perfect combination and these soft and chewy cookies prove it. I set out to create this new cookie recipe as a thank you for my gluten-free holistic dentist who has been very thoughtful in helping me regain full-body health. What I didn’t expect is that the recipe would …

Read More about Grain-Free Honey Nut Cookies Three Ways – Extra Nutty, Soft & Chewy, and Graham Cracker

Buttery Beef Liver Pâté With Rosemary and Thyme

If you want to know how to make beef liver taste like an amazing delicacy, keep reading. Beef liver has a fairly strong flavor that is not appreciated by many modern humans, but it happens to be one of the most nutrient-dense foods you can eat. Our ancestors, in almost every culture around the world, …

Read More about Buttery Beef Liver Pâté With Rosemary and Thyme

Super Easy Sourdough Discard Pancakes – With Video Instructions

My whole family loves sourdough pancakes and I’m often asked to make them on a busy morning. With this easy recipe I can say “Yes” every time! The trick to making sourdough pancakes simple is to have a recipe that can be mixed and cooked within minutes. This recipe uses fully fermented sourdough starter straight …

Read More about Super Easy Sourdough Discard Pancakes – With Video Instructions