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Potassium-Rich Chia and Buckwheat Banana Bread – Gluten Free, Egg Free, Dairy Free

You Can Bake Amazing Gluten-Free, Allergen-Friendly, Potassium-Rich Banana Bread With Buckwheat Flour     Buckwheat flour has a nice fibrous texture and nutty flavor that complements the sweet, soft, ripe banana in this recipe. Buckwheat is not actually wheat at all, it is the potassium-rich inner kernel of a plant in the rhubarb and sorrel …

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Raw-Honey-Sweetened Cranberry Sauce With Fresh Orange and Thyme

  The color of this cranberry sauce is simply stunning. But it’s the flavors that will have your guests asking for the recipe! I take a few of the best ingredients of the season and combine them in an organic and thoughtful way to create a sauce that has a bright, zippy, herbaceous flavor that …

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Cinnamon Apple and Honey-Butter Caramel Popcorn Balls

  Popcorn Balls need to make a dramatic comeback. This is their chance! For this recipe I took freshly popped crispy popcorn, coated it in honey-butter caramel sauce, then added some salt, cinnamon, and diced dried apples to make a popcorn treat that tastes like popcorn apple pie.      Popcorn Balls With the Flavors …

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Sesame Seed Sourdough Starter Batter Crackers

  This isn’t my first rodeo with sourdough starter batter crackers. I started making them back in the winter of 2018. I had been experimenting with drying Sourdough Crepes in the oven to get a slightly sweet cracker when the idea for a batter style cracker hit me. I have to admit, it’s been one …

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Sourdough Potato Pancakes – Fully Fermented, Tummy Friendly

  Potato pancakes or “latkes” happen to be one of my favorite comfort foods. When I was young my mother served up the gluey, chewy, potato pancakes from a box mix. They are delicious in their own right, but honestly they have nothing on my sourdough potato pancakes.     My sourdough version uses an …

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Hot Buttered Apple Sauce – with Cinnamon and Nutmeg

  A few years ago in my recipe group on Facebook I posted a picture of myself eating a bowl of hot apple sauce with lots of butter. The comment went something like this, “If you aren’t eating your apple sauce hot with butter and cinnamon then you aren’t living!” I was pretty shocked at …

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Overnight Sourdough English Muffins – A Long Fermentation For Better Digestibility

I bet you can guess why I love English Muffins! Yep, all those nooks and crannies, making little empty pools, perfect for catching all the melted butter! This easy recipe ferments and rises overnight at room temperature so you awaken to a soft, manageable dough.     In the morning roll out the dough, cut …

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Cranberry Rosemary Shortbread Cookies – Honey Sweetened Sprouted Grains

  Are you ready to delight your senses? Rosemary takes these chewy cranberry shortbread cookies to the next level! They are made with seven simple, nourishing ingredients, lots of love, and a little herbal magic.       The Ingredients Matter Spelt or other Sprouted Grains Spelt is an ancient grain that is rich in …

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Simple and Nourishing Apple Galette in a Sprouted Whole Wheat Pastry Crust

  An apple galette easy enough for a weeknight and rustically beautiful enough for a holiday table. These days I don’t have a lot of extra time for making desserts. That’s probably a good thing. But with the holidays approaching and all the beautiful fresh apples at the market I couldn’t help but whip up …

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The Perfect Sprouted Whole Wheat Pastry Crust

  Having a perfect pastry crust recipe is one of my secrets for a successful, less stressful holiday dinner. I adapted this recipe from my all-time favorite crust recipe, The Ultimate Lard Pie Crust. This new recipe is made with healthy sprouted whole wheat flour instead of white flour and butter instead of lard. It’s a …

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Sourdough Discard Cheddar Crackers – Super Easy and Cheesy!

  I have a weakness for crunchy snacks, as do most people. These super easy cheesy crackers are a perfect way to have that crunchy snack and satisfying cheesy goodness in an easily digestible real sourdough cracker. Ever since I started making my classic Sourdough Discard Crackers with Rosemary and Olive Oil I have been dreaming …

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Super Easy Sourdough Discard Pancakes – with Video Instructions

    My whole family loves Sourdough Pancakes and I’m often asked to make them on a busy morning. With this easy recipe I can say “Yes” every time! The trick to making sourdough pancakes simple is to have a recipe that can be mixed and cooked within minutes. This recipe uses fully fermented sourdough …

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