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Easy Cultured Raw Butter

  I hope this becomes my most popular recipe. I’m a huge advocate for real butter being incorporated into every meal. Butter is a nourishing traditional food, full of fat-soluble vitamins and essential fatty acids. The saturated fat in butter also contains cholesterol – one of the most important building blocks for the nervous system, …

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Summer peppers get the royal treatment when they are stuffed with a combination of sweet ricotta cheese, melty mozzarella, and spicy herby tomato sauce and baked to tender creamy perfection! #summer #sidedish #bellpeppers #cheese #realfood #sheetpan #lowcarb #keto

Ricotta, Mozzarella and Herbed Tomato Sauce Stuffed Bell Peppers – Low-Carb and Keto Friendly

  Think of these cheesy stuffed bell peppers as an Italian version of a Chile Relleno. They are filled with sweet and salty cheese, spicy herby tomato sauce, and then baked to melty perfection. These stuffed peppers are easy to assemble with minimal ingredients and bake up in under an hour! They have been an …

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Two steaming bowls of delicious Coconut Cauliflower Curry Soup. This delightful dairy-free soup is loaded with healthy fats for a real low-carb and Keto meal. #keto #lowcarb #dairyfree #nourishing #realfood #healthyfats

Creamy Coconut Cauliflower Curry Soup – Dairy-Free, Low-Carb, and Keto Friendly

  Now even our dairy-free and low-carb friends can enjoy a super creamy soup! This soup is the perfect combination of rich healthy fats, spicy flavors, and creamy smooth texture. Nobody will guess this decadent flavorful soup is made with only seven easy ingredients and in as little as thirty minutes.     Try Some …

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A plate of tart and tangy. light and fluffy, raw, honey sweetened, coconut butter fudge.

Lemon Coconut Butter Fudge – Raw, Real Food with a Keto Friendly Option

  I’ve made a lot of coconut butter fudge over the last few years. Once I figured out my master three-ingredient recipe I was hooked. I’ve since written numerous coconut butter fudge recipes ranging from real raw chocolate to festive cranberry orange to smooth and decadent maple pecan. With that said, this Lemon Coconut Butter Fudge might be …

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Loaded with healthy fats and delicious flavor, these frozen fat bombs will please the while family on a hot day!

Lemon Blueberry Frozen Cheesecake Bombs -LCHF, Grain-Free And Keto Friendly

  I’ve been dutifully testing this Lemon Blueberry Frozen Cheesecake Bomb recipe to get it just right for summer entertaining and afternoon snacking. If you love frozen cheesecake you are going to fall for this easy, single serving treat! First you have a no-bake cookie-like crust that is perfectly sweet, full of healthy fats and grain-free. …

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Grain-Free Butter Fried Bread Cheese

Grain-Free Butter Fried Bread Cheese – Better Than Mozzarella Sticks And Keto Friendly

    That’s right I said it, this Butter Fried Bread Cheese is better than mozzarella sticks. And I mean it. It’s cheesy chewy bread CHEESE. It’s not bread! It’s a firm cheese that’s been baked so it has even less moisture. It doesn’t melt like regular cheese. Instead it holds its shape even while …

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