Skip to Content

Keto

Saag Paneer With Cauliflower Rice – Low-Carb And Keto Friendly

I don’t get to eat it very often, but Saag Paneer is one of my favorite ethnic Indian dishes. Every time I go out for Indian food (it’s been years actually) it is the first thing that I heap onto my plate from the buffet. But making Saag Paneer at home is way simpler than …

Read More about Saag Paneer With Cauliflower Rice – Low-Carb And Keto Friendly

The Very Best Buttered Chai Latte – A LCHF Way To Start The Day

I look forward to a rich and hot Buttered Chai Latte every morning. It’s one of my really indulgent moments, when I can sip on something so warm with spices, rich with healthy fats and just lightly sweetened. I’ve had to give up a lot of things on my road to better health. I used …

Read More about The Very Best Buttered Chai Latte – A LCHF Way To Start The Day

Raw Cacao And Coconut Haystacks – Paleo And Keto

  If you are looking for a delicious, easy, no-bake cookie then these Raw Cacao and Coconut Haystacks are just the thing! My haystacks are the perfect combination of melt-in-your-mouth, sweet and salty chocolate and creamy coconut butter that delicately coats crispy, crunchy coconut flakes.  Just wait till you taste them!     Raw Cacao …

Read More about Raw Cacao And Coconut Haystacks – Paleo And Keto

Grain-Free Orange Cream And Cardamom Cookies

  You don’t have to compromise with these Grain-Free Orange Cream And Cardamom Cookies. You can have the texture of a soft shortbread without the inflammatory wheat. You can have the taste of a treat without the refined sugar. And you can have the satisfaction of a cookie without the guilt! Everybody in the house …

Read More about Grain-Free Orange Cream And Cardamom Cookies

Spiced Orange And Almond Fudge – Paleo And Keto

  I can’t get enough of this Spiced Orange and Almond Fudge. It’s guilt free and easy to make. It’s full of healthy fats without any refined sugar. It’s perfect for snacking and packing along. And, it’s easy to make either paleo or keto friendly. You can’t go wrong! Give your tastebuds a treat. In …

Read More about Spiced Orange And Almond Fudge – Paleo And Keto

Maple Pecan Fudge – Paleo And Keto Friendly With Coconut Butter

    This Maple Pecan Fudge is super simple to make and it tastes divine. The combination of maple and pecan has to be one of my most favorite fall/holiday…actually anytime flavors. I’ve always loved maple fudge but adding the nutty buttery pecan is a fudge game changer.       This wholesome, nourishing, coconut …

Read More about Maple Pecan Fudge – Paleo And Keto Friendly With Coconut Butter

Fermented Pizza Green Beans – A Traditionally Fermented Foods Book Review And Recipe

  I just sat down to a nice little lunch featuring these amazing Pizza Green Beans.     They have been hanging out on my counter for the last 10 days traditionally fermenting with garlic, tomato and oregano. I will officially tell you I’m in love! I’m not even a huge fan of green beans …

Read More about Fermented Pizza Green Beans – A Traditionally Fermented Foods Book Review And Recipe

Sugar-Free Chocolate Coconut Butter Fudge – Low-Carb And Keto Friendly

  And this my friends is what I’ve so lovingly nicknamed sugar-free “Keto Fudge”! Just like my original raw honey sweetened Chocolate Coconut Butter Butter Fudge but sugar-free and super low-carb. This real-food sugar-free fudge is easy to make with only 5 ingredients and zero cooking involved. I use raw cacao in this recipe which …

Read More about Sugar-Free Chocolate Coconut Butter Fudge – Low-Carb And Keto Friendly

Extra Creamy Ranch – A Low Carb, Keto Friendly Dressing Or Dipping Sauce

  You are going to love this super low-carb, tangy, herby, keto friendly ranch dressing. Finding great sauces for low-carb food can be tricky. This one sauce can do a lot. It will brighten up your favorite crunchy salad, or cool down your spicy chicken. It’s extra thick and creamy, making it perfect for dipping. …

Read More about Extra Creamy Ranch – A Low Carb, Keto Friendly Dressing Or Dipping Sauce

Easy Classic Caesar Dressing-With Simple Salad Instructions

  All Hail, Caesar! No, really…Is there a better salad in all of history?! I think not. My life would surely be incomplete without my beloved Caesar Salad. The simplicity of the crisp romaine salad is the perfect palette for the bold flavors of the intense lemon, garlic, parmesan and anchovy dressing. I guess if you are …

Read More about Easy Classic Caesar Dressing-With Simple Salad Instructions