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Cultured Raw Lemon Ice Cream With Only Three Real Food Ingredients

  The summertime heat can’t touch you when you have a bowlful of this uplifting and invigorating Lemon Ice Cream.     This recipe deserves a shoutout to Megan Stevens of Eat Beautiful. She used to run a cute little ice cream cafe in Eugene, Oregon called Vanilla Jill’s. They served some awesome treats made …

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Gluten-Free Browned Butter Pecan Cookies – Grain Free and Refined Sugar Free

  This is what happens when crispy pecans, browned butter and unrefined coconut sugar come together into a soft and chewy cookie that tastes like pecan pie! This recipe was inspired by my obsession with the incredible flavor combination of browned butter and pecans. The browned butter accentuates the yummy toasty nuttiness of the pecans …

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Soft and Sweet Sourdough Milk Bread

  Let me introduce you to the softest, most pillowy, and most delicious Sourdough Milk Bread I’ve ever had. This super soft and light bread is made with fresh milk and honey for the perfect tender sweet crumb. It makes excellent sandwich bread, French toast, and croutons…if it lasts that long.     Just like all …

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Sourdough Potato Pancakes – Fully Fermented and Tummy Friendly

  Potato pancakes or “latkes” happen to be one of my favorite comfort foods. When I was young my mother served up the gluey, chewy, potato pancakes from a box mix. They are delicious in their own right, but honestly they have nothing on my sourdough potato pancakes.     My sourdough version uses an …

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Hot Buttered Apple Sauce With Cinnamon and Nutmeg

  A few years ago in my recipe group on Facebook I posted a picture of myself eating a bowl of hot apple sauce with lots of butter. The comment went something like this, “If you aren’t eating your apple sauce hot with butter and cinnamon then you aren’t living!” I was pretty shocked at …

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Overnight Sourdough English Muffins – A Long Fermentation for Better Digestibility

I bet you can guess why I love English Muffins! Yep, all those nooks and crannies, making little empty pools, perfect for catching all the melted butter! This easy recipe ferments and rises overnight at room temperature so you awaken to a soft, manageable dough.     In the morning roll out the dough, cut …

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Cranberry Rosemary Shortbread Cookies – Honey Sweetened Sprouted Grains

  Are you ready to delight your senses? Rosemary takes these chewy cranberry shortbread cookies to the next level! They are made with seven simple, nourishing ingredients, lots of love, and a little herbal magic.       The Ingredients Matter Spelt or other Sprouted Grains Spelt is an ancient grain that is rich in …

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Buttery Beef Liver Pâté With Rosemary and Thyme

If you want to know how to make beef liver taste like an amazing delicacy, keep reading. Beef liver has a fairly strong flavor that is not appreciated by most modern humans but it happens to be one of the most nutrient-dense foods you can eat. Our ancestors, in almost every culture around the world, …

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Simple and Nourishing Apple Galette in a Sprouted Whole Wheat Pastry Crust

  An apple galette easy enough for a weeknight and rustically beautiful enough for a holiday table. These days I don’t have a lot of extra time for making desserts. That’s probably a good thing. But with the holidays approaching and all the beautiful fresh apples at the market I couldn’t help but whip up …

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The Perfect Sprouted Whole Wheat Pastry Crust

Having a perfect pastry crust recipe is one of my secrets for a successful, less stressful holiday dinner. I adapted this recipe from my all-time favorite crust recipe, The Ultimate Lard Pie Crust. This new recipe is made with healthy sprouted whole wheat flour instead of white flour and butter instead of lard. It’s a little …

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Sprouted Whole Wheat Soul Cakes – A Nourishing Way To Honor Old Traditions

Spicy sweet soul cakes are our gateway to the past. Growing up a secular American can be a spiritually lonely place and living in a typical American town is often like living in a cultural and spiritual wasteland. At some point you begin to crave the gatherings, community celebrations, and spiritual traditions that our ancestors relished …

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Sourdough Discard Cheddar Crackers – Super Easy and Cheesy!

I have a weakness for crunchy snacks, as do most people. These super easy cheesy crackers are a perfect way to have that crunchy snack and satisfying cheesy goodness in an easily digestible real sourdough cracker. Ever since I started making my classic Sourdough Discard Crackers With Rosemary and Olive Oil I have been dreaming …

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