Easy

These grain-free toasted coconut cupcakes stay moist and buttery! They don’t get dry like so many other coconut flour recipes. Baking with coconut flour can be a mystery. It often acts like thousands of little sponges sucking up liquid and making everything it touches as dry as desert sand. Not so with this recipe! The …

These spaghetti squash latkes are my newest obsession. I’ve always loved latkes with apple sauce and sour cream. This winter my social media accounts have been flooded with delicious-looking latke recipes. What’s a girl to do when she can’t eat potatoes? And then it hit me. My good old low-carb friend spaghetti squash could fill …

Support your immune system with this all-natural cold and flu buster. We all need a little support during the busy holiday season. This is the first thing I turn to when I feel a little ick coming on. I’m Not a Doctor but I Do Practice What I Preach… Before you read any further please …

Take your holiday sweet potatoes to the next level! In this recipe, rich and creamy sweet potato mash is topped with toasty browned butter and crunchy, sweet Cinnamon Maple Pecans. I’m pretty confident that everyone will love this dish. It was a big hit here at my house for Thanksgiving and I also shared some …

I can’t get enough of this spiced orange and almond fudge. It’s guilt-free and easy to make. It’s full of healthy fats without any refined sugar. It’s perfect for snacking and packing along. And, it’s easy to make paleo and keto versions. You can’t go wrong! Give Your Tastebuds a Treat. In this version of …

If you love sweet pecans and cinnamon together then you will fall head-over-heels for these roasted nuts! These sugar-free cinnamon maple roasted pecans are sweet, cinnamony, and salty. They make a great addition to salads or trail mixes. Use them to top mashed yams or mix them in with roasted butternut squash. They are a …

Making this easy, probiotic, tangy labneh cheese is really as simple as straining some yogurt. When you strain yogurt the whey is removed from the milk solids. This leaves you with a soft, spreadable, cream cheese-like product that can be added to recipes (like my Probiotic Blackberry Fool), eaten as a spread with roasted vegetables, …

This maple pecan fudge is super simple to make and it tastes divine. The combination of maple and pecan has to be one of my most favorite fall/holiday — actually anytime — flavors. I’ve always loved maple fudge but adding the nutty buttery pecan is a fudge game changer. This wholesome, nourishing, coconut butter fudge …

Chia seed pudding, is, in essence, all of the indulgence and none of the guilt… Especially with this recipe that gets away with being creamy, rich, and chocolaty without one drop of dairy or refined sugar! This recipe is easily adaptable so you get to choose either a completely sugar-free version sweetened with stevia or …

Some soups are so easy it’s shameful not to make them more often! I think you will find that to be true with this quick, filling, eight-ingredient cream soup. It’s loaded with broccoli and cauliflower so it’s naturally thick, and the crispy bacon topping takes it to the next level. This Cream of Broccoli and …

I’m not going to lie. This is probably one of the best meals I have EVER made!!! Not only was it super easy, fast, loaded with spices, wonderfully flavorful, and visually appealing but the whole family loved it and gobbled it up. It was a huge win, considering it was spur of the moment and …

Congratulations! You have a source for raw milk, or maybe you decided to get yourself a sweet family milk cow. Now, it’s time to turn all that extra raw milk into wholesome probiotic raw cow’s milk yogurt! I’ve been making yogurt with a continual culture for almost 5 years! Some have said it can’t be …

These spicy pickled vegetables are a huge hit in our house! Escabeche is the Spanish word for “pickles” and in the Mexican restaurant community they are made with carrots, jalapeños, and onions. This is where my husband and I first had this crunchy, spicy pickled side dish. They are usually served as a side to …

You know what’s nice about Japanese eggplant? They are as easy as they are beautiful! This purple-hued, thin-skinned beauty is perfectly palatable after a quick stir fry in some healthy oil. The fact that it cooks quickly and doesn’t need to be peeled or salted prior to cooking makes it a great weeknight choice. I …

These beautiful stuffed bell peppers turned out better than I had hoped. The flesh was juicy and flavorful and the filling was garlicky, melty, and satisfying. I always get the best inspiration from my local farmstand. When I saw the generous size and perfect shape of these peppers I knew they were for stuffing. These …

Eggplants are mysterious veggies. I often look at them and wonder what to make. I know they are great fried and in stir-fry. I’ve seen them used in lasagna and other Italian-style dishes. But for some reason I just pass them up anyway. When I do buy them they have a somewhat daunting presence in …