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Seriously, who doesn’t love cheddar cheese crackers? I know they are a big hit in my family. But one thing I can’t do is bring myself to buy unnaturally orange crackers made with GMO wheat, artificial colors, and questionable ingredients. These sourdough cheddar crackers don’t need to be shaped like perfect squares or little fish …

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That’s right I said it, this butter-fried bread cheese is better than any mozzarella stick out there. And I mean it. It’s cheesy chewy bread CHEESE. It’s not bread! It’s a firm cheese that’s been baked so it has even less moisture. It doesn’t melt like regular cheese. Instead it holds its shape even while …

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Sourdough has become the lifeblood of my household, and these crispy, flaky, salty, rustic sourdough butter crackers are no exception. I feel like I’ve finally perfected this recipe, combining the smooth golden flavor of pastured butter with a long fermentation time to yield an easily digestible, artisan wheat cracker made with healthy saturated fat. The …

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Support your immune system with this all-natural cold and flu buster. We all need a little support during the busy holiday season. This is the first thing I turn to when I feel a little ick coming on. I’m Not a Doctor but I Do Practice What I Preach… Before you read any further please …

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You don’t have to compromise with these grain-free orange cream and cardamom cookies. You can have the texture of a soft shortbread without the inflammatory wheat. You can have the taste of a treat without the refined sugar. And you can have the satisfaction of a cookie without the guilt! Everybody in the House Loves …

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I can’t get enough of this spiced orange and almond fudge. It’s guilt-free and easy to make. It’s full of healthy fats without any refined sugar. It’s perfect for snacking and packing along. And, it’s easy to make paleo and keto versions. You can’t go wrong! Give Your Tastebuds a Treat. In this version of …

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If you love sweet pecans and cinnamon together then you will fall head-over-heels for these roasted nuts! These sugar-free cinnamon maple roasted pecans are sweet, cinnamony, and salty. They make a great addition to salads or trail mixes. Use them to top mashed yams or mix them in with roasted butternut squash. They are a …

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Making this easy, probiotic, tangy labneh cheese is really as simple as straining some yogurt. When you strain yogurt the whey is removed from the milk solids. This leaves you with a soft, spreadable, cream cheese-like product that can be added to recipes (like my Probiotic Blackberry Fool), eaten as a spread with roasted vegetables, …

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This maple pecan fudge is super simple to make and it tastes divine. The combination of maple and pecan has to be one of my most favorite fall/holiday — actually anytime — flavors. I’ve always loved maple fudge but adding the nutty buttery pecan is a fudge game changer. This wholesome, nourishing, coconut butter fudge …

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Chia seed pudding, is, in essence, all of the indulgence and none of the guilt… Especially with this recipe that gets away with being creamy, rich, and chocolaty without one drop of dairy or refined sugar! This recipe is easily adaptable so you get to choose either a completely sugar-free version sweetened with stevia or …

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These are my favorite crackers. I’ve been “testing” (gleefully eating) batch after batch to make sure I get them just right for you! They are similar to my Sesame, Cheese, and Nut Crackers except they have the distinct flavor that only nutritional yeast can bring. I love nutritional yeast and butter on popcorn so it …

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A concoction of stewed fruit, whipped cream or custard, and sweetener of your choice, fool is an incredibly easy, healthy treat. My blackberry fool recipe has a probiotic twist for even greater health benefits! According to Thehistoricfoodie’s Blog, fool can be dated back to 17th-century England and France. There is no question as to why …

Read More about Blackberry Fool Infused With Lemon Verbena and Lavender – Probiotic, Low Carb, and Keto Friendly

Snacking on cheese and crackers is one of life’s greatest joys. In fact we like to make a whole meal out of it! But when you are cutting carbs or avoiding gluten it can be a challenge to find a great cracker! You want one that stays crunchy and crispy and holds up well to …

Read More about Sesame, Cheese, and Nut Crackers – Gluten Free and Keto Friendly

And this my friends is what I’ve so lovingly nicknamed sugar-free “Keto Fudge!” Just like my original raw honey-sweetened Chocolate Coconut Butter Butter Fudge but sugar free and super low carb. This Real-Food Sugar-Free Fudge Is Easy To Make With Only 5 Ingredients and Zero Cooking Involved. I use raw cacao in this recipe, which …

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Homemade beef jerky is a perfectly portable, protein-packed snack perfect for fueling your next adventure. I’m gonna admit it. I love snacking. But even healthy trail mixes and nuts are full of extra carbs that I really don’t need! There are a lot of great meat snacks available to purchase pre-made these days, but some …

Read More about Homemade Spicy Herbed Beef Jerky – Paleo and Keto Friendly