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Light and Crispy Cassava Crackers

Cassava flour shines bright in this new super light and crispy cracker recipe.  This incredibly easy recipe uses a similar technique to my innovative sourdough batter crackers but without the gluten and grains! What Is Cassava? Cassava (Manihot esculenta), also known as manioc or yucca, is an evergreen plant that forms a starchy tuber underground. Cassava …

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Gluten-Free Browned Butter Pecan Cookies – Grain Free and Refined Sugar Free

This is what happens when crispy pecans, browned butter, and unrefined coconut sugar come together into a soft and chewy cookie that tastes like pecan pie! This recipe was inspired by my obsession with the incredible flavor combination of browned butter and pecans. The browned butter accentuates the yummy toasty nuttiness of the pecans and …

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Grain-Free Honey Nut Cookies Three Ways – Extra Nutty, Soft & Chewy, and Graham Cracker

Honey and nuts have always been a perfect combination and these soft and chewy cookies prove it. I set out to create this new cookie recipe as a thank you for my gluten-free holistic dentist who has been very thoughtful in helping me regain full-body health. What I didn’t expect is that the recipe would …

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Easy Garlic Butter Cabbage Noodles: Keto-Friendly Real Food

Variety is the spice of life. Do I love pasta? Yes! Can I eat pasta every day? No. Unfortunately pasta is one of those carbs that really sticks to my hips. Even my properly prepared Sprouted Sourdough Pasta will weigh me down if I eat it all the time. I developed this easy garlic butter …

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Low-Carb Chicken Noodle Soup With Grain-Free Noodles Made From Cheese

How many of you have been missing authentic chicken noodle soup? Well guess what?! You don’t have to miss out any longer. I’m going to show you how to make a perfect chicken noodle soup with noodles made from… CHEESE! It seems crazy I know, but it was one of my more brilliant ideas. And …

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Spaghetti Squash Latkes – Grain Free and Low Carb

These spaghetti squash latkes are my newest obsession. I’ve always loved latkes with apple sauce and sour cream. This winter my social media accounts have been flooded with delicious-looking latke recipes. What’s a girl to do when she can’t eat potatoes? And then it hit me. My good old low-carb friend spaghetti squash could fill …

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Grain-Free Orange Cream and Cardamom Cookies

You don’t have to compromise with these grain-free orange cream and cardamom cookies. You can have the texture of a soft shortbread without the inflammatory wheat. You can have the taste of a treat without the refined sugar. And you can have the satisfaction of a cookie without the guilt! Everybody in the House Loves …

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