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Quick Bread

Potassium-Rich Chia and Buckwheat Banana Bread – Gluten Free, Egg Free, Dairy Free

You can bake amazing, gluten-free, allergen-friendly, potassium-rich banana bread with buckwheat flour! Buckwheat is not actually wheat at all, it is the potassium-rich inner kernel of a plant in the rhubarb and sorrel family, therefore it is naturally gluten free and a perfect grain substitute for wheat-sensitive populations.      Buckwheat flour has a nice …

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Sprouted Wheat Banana Bread

I’ve been playing around with sprouted whole wheat a lot lately. I’m really digging the fact that like sourdough, sprouted wheat is better for your health and digestion. The sprouting process breaks down enzyme inhibitors, neutralizes phytic acid, and releases vitamins and minerals that make the grain more nutrient dense. Buying sprouted flour is an …

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Clabber Milk Corncake – A Healthy Soaked Grain Cornbread

This clabber milk corncake is the perfect accompaniment to so many meals. We like to serve it with, well, everything. It also makes a great snack to pack along in lunches, or try it toasted with butter for breakfast! You will find that because the grain has been soaked in a traditional way it is …

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