Skip to Content

Blueberry Cornbread Muffins – Gluten Free and Egg Free

Sometimes inspiration comes from unlikely sources.  I’ve been feeling pretty down about my need to take a break from wheat while I heal my adrenals. Unfortunately, it means no more sourdough for me for a while. I am still baking sourdough bread for my family and friends and developing new recipes, but it’s really hard …

Read More about Blueberry Cornbread Muffins – Gluten Free and Egg Free

Overnight Sourdough English Muffins – A Long Fermentation for Better Digestibility

I bet you can guess why I love English muffins! Yep, all those nooks and crannies, little empty pools, perfect for catching all the melted butter! This easy recipe ferments and rises overnight at room temperature so you awaken to a soft, manageable dough. In the morning roll out the dough, cut out the muffins, …

Read More about Overnight Sourdough English Muffins – A Long Fermentation for Better Digestibility

Sprouted Wheat Banana Bread

I’ve been playing around with sprouted whole wheat a lot lately. I’m really digging the fact that like sourdough, sprouted wheat is better for your health and digestion. The sprouting process breaks down enzyme inhibitors, neutralizes phytic acid, and releases vitamins and minerals that make the grain more nutrient dense. Buying sprouted flour is an …

Read More about Sprouted Wheat Banana Bread

Sourdough Banana Nut Butter Muffins Two Ways – With Peanut Butter or Almond Butter

These sourdough banana nut butter muffins are really easy to make. A little fermenting, a little mixing, and a little baking are all it takes. I love this recipe because it is so easy and it has very little added sugar. These muffins can be whipped up and eaten as a breakfast muffin, a snack …

Read More about Sourdough Banana Nut Butter Muffins Two Ways – With Peanut Butter or Almond Butter