Skip to Content

Egg Free

Potassium-Rich Chia and Buckwheat Banana Bread – Gluten Free, Egg Free, Dairy Free

You Can Bake Amazing Gluten-Free, Allergen-Friendly, Potassium-Rich Banana Bread With Buckwheat Flour     Buckwheat flour has a nice fibrous texture and nutty flavor that complements the sweet, soft, ripe banana in this recipe. Buckwheat is not actually wheat at all, it is the potassium-rich inner kernel of a plant in the rhubarb and sorrel …

Read More about Potassium-Rich Chia and Buckwheat Banana Bread – Gluten Free, Egg Free, Dairy Free

Blueberry Cornbread Muffins – Gluten Free and Egg Free

  Sometimes inspiration comes from unlikely sources.  I’ve been feeling pretty down about my need to take a break from wheat while I heal my adrenals. Unfortunately, it means no more sourdough for me for a while. I am still baking sourdough bread for my family and friends and developing new recipes, but it’s really …

Read More about Blueberry Cornbread Muffins – Gluten Free and Egg Free

Cultured Raw Lemon Ice Cream – Only Three Real Food Ingredients!

  The summertime heat can’t touch you when you have a bowlful of this uplifting and invigorating Lemon Ice Cream.     This recipe deserves a shoutout to Megan Stevens of Eat Beautiful. She used to run a cute little ice cream cafe in Eugene, Oregon called Vanilla Jill’s. They served some awesome treats made …

Read More about Cultured Raw Lemon Ice Cream – Only Three Real Food Ingredients!

Sprouted Whole Wheat Fig Bars – Egg Free, School Friendly, and Kid Approved

  It’s fun to be a kid (or at least to eat like one). There are so many new and different flavors and textures to experience. Unfortunately, some of the favorite snacks from our own childhoods, the ones we want our children to also delight in, are loaded with refined sugar, processed grains, unhealthy vegetable oils …

Read More about Sprouted Whole Wheat Fig Bars – Egg Free, School Friendly, and Kid Approved