I’ve been playing around with sprouted whole wheat a lot lately. I’m really digging the fact that like sourdough, sprouted wheat is better for your health and digestion. The sprouting process breaks down enzyme inhibitors, neutralizes phytic acid, and releases vitamins and minerals that make the grain more nutrient dense. Buying sprouted flour is an …
Banana
See that? Those layers of banana and cream? That right there is the stuff that dreams are made of! I’d been dreaming of this pie for months while I waited for an order of organic macadamia nuts to arrive from Hawaii. When I actually got to make my creation, it was exactly how I imagined …
Sweeten your banana bread naturally with fresh dates! There is zero sugar added to this delicious recipe, simply the wonderful earthy sweetness from fresh Medjool dates, ripe bananas, and toasty pecans. This quick bread is packed with fiber, protein, and healthy fats. Bake With Ripe Bananas Banana bread is a great way to use up …