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I’m not going to lie. This is probably one of the best meals I have EVER made!!! Not only was it super easy, fast, loaded with spices, wonderfully flavorful, and visually appealing but the whole family loved it and gobbled it up. It was a huge win, considering it was spur of the moment and …

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You know what’s nice about Japanese eggplant? They are as easy as they are beautiful! This purple-hued, thin-skinned beauty is perfectly palatable after a quick stir fry in some healthy oil. The fact that it cooks quickly and doesn’t need to be peeled or salted prior to cooking makes it a great weeknight choice. I …

Read More about Japanese Eggplant Stir Fry With Cauliflower Rice – Low Carb and Grain Free

These beautiful stuffed bell peppers turned out better than I had hoped. The flesh was juicy and flavorful and the filling was garlicky, melty, and satisfying. I always get the best inspiration from my local farmstand. When I saw the generous size and perfect shape of these peppers I knew they were for stuffing. These …

Read More about Homemade Sausage, Chard, and Cheddar Stuffed Bell Peppers

These are my favorite crackers. I’ve been “testing” (gleefully eating) batch after batch to make sure I get them just right for you! They are similar to my Sesame, Cheese, and Nut Crackers except they have the distinct flavor that only nutritional yeast can bring. I love nutritional yeast and butter on popcorn so it …

Read More about Nutritional Yeast, Cheddar, and Almond Crackers – Grain Free and Low Carb

I just sat down to a nice little lunch featuring these amazing pizza green beans. They have been hanging out on my counter for the last 10 days traditionally fermenting with garlic, tomato, and oregano. I will officially tell you I’m in love! I’m not even a huge fan of green beans but when I …

Read More about Fermented Pizza Green Beans – A Traditionally Fermented Foods Book Review and Recipe

BBQ season is upon us and you know that means friends, family, and food! This impromptu slaw came together with inspiration from all the wonderful herbs at my local organic farm stand, especially the beautiful, fresh Thai basil. Luckily I was able to grab a quick pic of this beauty before my dinner guests dove …

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And this my friends is what I’ve so lovingly nicknamed sugar-free “Keto Fudge!” Just like my original raw honey-sweetened Chocolate Coconut Butter Butter Fudge but sugar free and super low carb. This Real-Food Sugar-Free Fudge Is Easy To Make With Only 5 Ingredients and Zero Cooking Involved. I use raw cacao in this recipe, which …

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All hail Caesar! No, really… is there a better salad in all of history?! I think not. My life would surely be incomplete without my beloved Caesar salad. The simplicity of the crisp romaine salad is the perfect palette for the bold flavors of the intense lemon, garlic, Parmesan, and anchovy dressing. I guess if …

Read More about Easy Classic Caesar Dressing With Simple Salad Instructions