Skip to Content

Hot Buttered Apple Sauce With Cinnamon and Nutmeg

A few years ago in my recipe group on Facebook I posted a picture of myself eating a bowl of hot apple sauce with lots of butter. The comment went something like this, “If you aren’t eating your apple sauce hot with butter and cinnamon then you aren’t living!” I was pretty shocked at the …

Read More about Hot Buttered Apple Sauce With Cinnamon and Nutmeg

Cranberry Rosemary Shortbread Cookies – Honey-Sweetened Sprouted Grains

Are you ready to delight your senses? Rosemary takes these chewy cranberry shortbread cookies to the next level! They are made with seven simple, nourishing ingredients, lots of love, and a little herbal magic. The Ingredients Matter Spelt or Other Sprouted Grains Spelt is an ancient grain that is rich in vitamins, minerals, proteins, and …

Read More about Cranberry Rosemary Shortbread Cookies – Honey-Sweetened Sprouted Grains

Easy Cultured Raw Butter

I hope this becomes my most popular recipe! I’m a huge advocate for real butter being incorporated into every meal. Butter is a nourishing traditional food, full of fat-soluble vitamins and essential fatty acids. The saturated fat in butter also contains cholesterol — one of the most important building blocks for the nervous system, hormones, …

Read More about Easy Cultured Raw Butter

Sprouted Whole Wheat Soul Cakes – A Nourishing Way To Honor Old Traditions

Spicy sweet soul cakes are a gateway to our past. Growing up a secular American can be a spiritually lonely place and living in a typical American town is often like living in a cultural and spiritual wasteland. At some point you begin to crave the gatherings, community celebrations, and spiritual traditions that our ancestors relished …

Read More about Sprouted Whole Wheat Soul Cakes – A Nourishing Way To Honor Old Traditions

The Very Best Buttered Chai Latte – A LCHF Way To Start the Day

I look forward to a rich and hot buttered chai latte every morning. It’s one of my really indulgent moments, when I can sip on something so warm with spices, rich with healthy fats, and just lightly sweetened. I’ve had to give up a lot of things on my road to better health. I used …

Read More about The Very Best Buttered Chai Latte – A LCHF Way To Start the Day

Creamy Sweet Potato Casserole With Browned Butter and Cinnamon Maple Pecans

Take your holiday sweet potatoes to the next level! In this recipe, rich and creamy sweet potato mash is topped with toasty browned butter and crunchy, sweet Cinnamon Maple Pecans. I’m pretty confident that everyone will love this dish. It was a big hit here at my house for Thanksgiving and I also shared some …

Read More about Creamy Sweet Potato Casserole With Browned Butter and Cinnamon Maple Pecans

How To Make the Perfect Covered Fruit Pie, Every Time!

Let’s be honest. Pie crust can be a tricky little devil. So, in this post I’m going to share my tips for making a perfectly flaky, beautiful crust for every pie! It’s ALL About the Pie Dough. This is the number one, most important aspect of making a superb pie. The crust needs to be …

Read More about How To Make the Perfect Covered Fruit Pie, Every Time!

The Best Creamed Greens You’ll Ever Taste – Low Carb and Keto Friendly

Get ready to enter a whole new level of yum. Think creamed spinach on steroids (if the steroids were butter and brie and cream of course). I don’t think I’ll ever want to eat greens any way other than this again. I thought I died and went to creamy garlic heaven when I took the …

Read More about The Best Creamed Greens You’ll Ever Taste – Low Carb and Keto Friendly