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Sprouted Wheat Banana Bread

I’ve been playing around with sprouted whole wheat a lot lately. I’m really digging the fact that like sourdough, sprouted wheat is better for your health and digestion. The sprouting process breaks down enzyme inhibitors, neutralizes phytic acid, and releases vitamins and minerals that make the grain more nutrient dense. Buying sprouted flour is an …

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Cardamom Date Carrot Cake With Maple-Sweetened Cream Cheese Frosting

This spicy carrot cake is sweetened with fresh Medjool dates. The dates add a deep earthy flavor while the cardamom brings an unexpected spicy kick. The whole cake is refined sugar free so it’s a lot more wholesome than most recipes out there. It even boasts a maple-sweetened cream cheese frosting that is not cloyingly …

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