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Sour cream is one of those ingredients that makes just about anything taste better. It’s right up there with butter in my opinion, especially when it’s fresh raw cream that has been cultured to boost probiotics and flavor! Sour cream is an essential ingredient in so many recipes. This easy technique will transform your raw …

Read More about Raw Sour Cream – Made With Fresh Cultured Raw Cream

I hope this becomes my most popular recipe! I’m a huge advocate for real butter being incorporated into every meal. Butter is a nourishing traditional food, full of fat-soluble vitamins and essential fatty acids. The saturated fat in butter also contains cholesterol — one of the most important building blocks for the nervous system, hormones, …

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Traditional Golden Milk Made Into a Creamy Custard. This rich, honey-sweetened, egg yolk custard is spiced with anti-inflammatory turmeric, spicy ginger, warming cinnamon, floral cardamom, a pinch of exciting cloves, and my all-time favorite spice, nutmeg. The color of this custard is vibrant and fresh, the flavor is earthy, spicy, and not too sweet. It’s …

Read More about Golden Milk Pots de Crème Sweetened With Honey

I look forward to a rich and hot buttered chai latte every morning. It’s one of my really indulgent moments, when I can sip on something so warm with spices, rich with healthy fats, and just lightly sweetened. I’ve had to give up a lot of things on my road to better health. I used …

Read More about The Very Best Buttered Chai Latte – A LCHF Way To Start the Day

This recipe for strawberry cheesecake ice cream is going to make your mouth very happy! We are a family of cheesecake lovers. And ice cream lovers. And strawberry lovers. Basically this recipe really suits us. Not only is it tasty, it’s easy. That might be the best part! This recipe is made with only six …

Read More about Strawberry Cheesecake Ice Cream – Keto Friendly

Get ready to enter a whole new level of yum. Think creamed spinach on steroids (if the steroids were butter and brie and cream of course). I don’t think I’ll ever want to eat greens any way other than this again. I thought I died and went to creamy garlic heaven when I took the …

Read More about The Best Creamed Greens You’ll Ever Taste – Low Carb and Keto Friendly