Dairy

The summertime heat can’t touch you when you have a bowlful of this uplifting and invigorating lemon ice cream! This recipe deserves a shoutout to Megan Stevens of Eat Beautiful. She used to run a cute little ice cream cafe in Eugene, Oregon, called Vanilla Jill’s. They served some awesome treats made with unrefined, real-food …

I hope this becomes my most popular recipe! I’m a huge advocate for real butter being incorporated into every meal. Butter is a nourishing traditional food, full of fat-soluble vitamins and essential fatty acids. The saturated fat in butter also contains cholesterol — one of the most important building blocks for the nervous system, hormones, …