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Healthy Probiotic Mayonnaise

Probiotic Mayonnaise

Mayonnaise is a staple in our house. We use it on a ton of different foods. Sometimes it acts as a sauce for veggies, a dressing, a marinade, a binder for chopped meat or veggie salads.
Course Condiments
Cuisine American, Traditional
Keyword Fermented, Keto, Low-Carb, Real Food
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2 Cups
Author Butter For All

Ingredients

  • 1 Pastured Egg Yolk
  • 2 Tablespoons Yellow Mustard
  • 2 Tablespoons Whey I use my raw milk yogurt whey or any good quality plain yogurt, kefir or clabber milk whey will work.
  • 1 Tablespoon Lemon Juice
  • 2 Teaspoons Salt
  • 1 1/2 Cups Avocado Oil

Instructions

  1. Add the egg yolk, mustard, whey, lemon juice and salt to your blender cup.
  2. I use a KitchenAid handheld blender that comes with a special cup for blending. It's awesome for sauces and dressings!
  3. Blend on low speed until the mixture is light and frothy. Slowly drizzle the avocado oil into the blender while it's running. As the mayonnaise gets thicker you can move the stick blender back and forth and up and down to make sure the oil is distributed evenly. When all the oil has been incorporated you should have a thick creamy mayo that is ready for eating.

  4. Store the mayo in a jar with a tight fitting lid the fridge.