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When life gives you lard, make sourdough tortillas! I have always used a really nice sourdough tortilla recipe that a friend passed on to me. It calls for flour, starter, butter, lard, salt, water, and baking soda. While I like this recipe, it does not call for proper fermentation of the flour. So I set …

Read More about Soft and Chewy Sourdough Tortillas Made With Real Lard

Variety is the spice of life. Do I love pasta? Yes! Can I eat pasta every day? No. Unfortunately pasta is one of those carbs that really sticks to my hips. Even my properly prepared Sprouted Sourdough Pasta will weigh me down if I eat it all the time. I developed this easy garlic butter …

Read More about Easy Garlic Butter Cabbage Noodles: Keto-Friendly Real Food

If you love cornbread, just wait until you try this easily digestible, properly prepared version. I’ve been messing around with this recipe for a few months and it’s finally ready to be released to the world. This is not your standard dry and crumbly cornbread. This cornbread is dense and moist and lightly sweetened. Perfect …

Read More about Masa Harina Cornbread – Properly Prepared Grain, Sweetened With Honey

Over the last few years I’ve made it my mission to learn how to make the softest, fluffiest, chewiest, naturally leavened bread with my sourdough starter. This easy sourdough boule is the result of much practice and formula testing. I wanted to keep the recipe very simple and straightforward so that even an amateur sourdough …

Read More about How To Bake the Perfect Sourdough Boule in Your Dutch Oven – Recipe + Video Instructions

Every nourishing diet should include plenty of organ meats from healthy pastured animals. But it’s not always easy with the modern palate. If you didn’t grow up eating things like liver, kidneys, and other organ meats, the preparation and taste can be a little, well, off-putting. It takes time to get over the squeamish feeling …

Read More about Pastured Chicken Liver Pâté With Shallots, Thyme, and Cognac

Crepes are a lovely alternative to pancakes and they can be filled or topped with a huge variety of both sweet and savory fillings and sauces. As much as I love my slow-fermented Sourdough Pancakes, I love crepes even more because of the ease of the recipe! I use sourdough discard for this recipe. Sourdough …

Read More about Soft and Chewy Sourdough Crepes – Traditionally Fermented for Easy Digestion

The weather is improving and it’s time to fire up the grill. These grilled baby vegetables with garlic chive oil dressing will be your summer go-to side dish. There are many things that I really love about grilling — the most important thing is that it’s a lot fewer dishes! You know that’s a good …

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That’s right I said it, this butter-fried bread cheese is better than any mozzarella stick out there. And I mean it. It’s cheesy chewy bread CHEESE. It’s not bread! It’s a firm cheese that’s been baked so it has even less moisture. It doesn’t melt like regular cheese. Instead it holds its shape even while …

Read More about Grain-Free Butter-Fried Bread Cheese – Better Than Mozzarella Sticks and Keto Friendly

Not your typical dinner roll! These soft, sweet, and shareable sourdough honey buns are the perfect complement to any meal. They are made with wholesome real-food ingredients and are traditionally fermented and leavened using active sourdough starter. Fermented grains are easier to digest, have better nutrition, and taste really dang good. Serve them alongside a …

Read More about Sourdough Honey Buns – The Perfect Dinner Roll

Take your holiday sweet potatoes to the next level! In this recipe, rich and creamy sweet potato mash is topped with toasty browned butter and crunchy, sweet Cinnamon Maple Pecans. I’m pretty confident that everyone will love this dish. It was a big hit here at my house for Thanksgiving and I also shared some …

Read More about Creamy Sweet Potato Casserole With Browned Butter and Cinnamon Maple Pecans

This is the sourdough stuffing I make every year for the holidays. And every year it never fails to impress us all. When home-baked sourdough bread is used as a stuffing for roasted poultry, it takes on an almost bread pudding-like texture. It’s soft and moist because it does a wonderful job of absorbing all …

Read More about Sourdough Stuffing With Mixed Mushrooms, Spicy Sausage, and Thyme

Whether you call it cranberry sauce, jellied cranberry, or cranberry salad, no holiday meal is complete without the sweet-tart taste of cranberries! I took my cranberry sauce in a whole new direction this year when I started reading about fermented cranberries. Like peeled whole garlic, whole cranberries can be covered in raw honey and left …

Read More about Lacto-Fermented Cranberry Salad – A Nourishing Holiday Tradition

These spicy pickled vegetables are a huge hit in our house! Escabeche is the Spanish word for “pickles” and in the Mexican restaurant community they are made with carrots, jalapeños, and onions. This is where my husband and I first had this crunchy, spicy pickled side dish. They are usually served as a side to …

Read More about Traditionally Fermented Spicy Vegetables – Pickles Escabeche

I just sat down to a nice little lunch featuring these amazing pizza green beans. They have been hanging out on my counter for the last 10 days traditionally fermenting with garlic, tomato, and oregano. I will officially tell you I’m in love! I’m not even a huge fan of green beans but when I …

Read More about Fermented Pizza Green Beans – A Traditionally Fermented Foods Book Review and Recipe

Get ready to enter a whole new level of yum. Think creamed spinach on steroids (if the steroids were butter and brie and cream of course). I don’t think I’ll ever want to eat greens any way other than this again. I thought I died and went to creamy garlic heaven when I took the …

Read More about The Best Creamed Greens You’ll Ever Taste – Low Carb and Keto Friendly

BBQ season is upon us and you know that means friends, family, and food! This impromptu slaw came together with inspiration from all the wonderful herbs at my local organic farm stand, especially the beautiful, fresh Thai basil. Luckily I was able to grab a quick pic of this beauty before my dinner guests dove …

Read More about Thai Basil and Roasted Peanut Slaw