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These sourdough banana nut butter muffins are really easy to make. A little fermenting, a little mixing, and a little baking are all it takes. I love this recipe because it is so easy and it has very little added sugar. These muffins can be whipped up and eaten as a breakfast muffin, a snack …

Read More about Sourdough Banana Nut Butter Muffins Two Ways – With Peanut Butter or Almond Butter

I look forward to a rich and hot buttered chai latte every morning. It’s one of my really indulgent moments, when I can sip on something so warm with spices, rich with healthy fats, and just lightly sweetened. I’ve had to give up a lot of things on my road to better health. I used …

Read More about The Very Best Buttered Chai Latte – A LCHF Way To Start the Day

These spaghetti squash latkes are my newest obsession. I’ve always loved latkes with apple sauce and sour cream. This winter my social media accounts have been flooded with delicious-looking latke recipes. What’s a girl to do when she can’t eat potatoes? And then it hit me. My good old low-carb friend spaghetti squash could fill …

Read More about Spaghetti Squash Latkes – Grain Free and Low Carb

Not your typical dinner roll! These soft, sweet, and shareable sourdough honey buns are the perfect complement to any meal. They are made with wholesome real-food ingredients and are traditionally fermented and leavened using active sourdough starter. Fermented grains are easier to digest, have better nutrition, and taste really dang good. Serve them alongside a …

Read More about Sourdough Honey Buns – The Perfect Dinner Roll

Making this easy, probiotic, tangy labneh cheese is really as simple as straining some yogurt. When you strain yogurt the whey is removed from the milk solids. This leaves you with a soft, spreadable, cream cheese-like product that can be added to recipes (like my Probiotic Blackberry Fool), eaten as a spread with roasted vegetables, …

Read More about How To Make Raw Milk Labneh Cheese – Strained Yogurt Cheese

Chia seed pudding, is, in essence, all of the indulgence and none of the guilt… Especially with this recipe that gets away with being creamy, rich, and chocolaty without one drop of dairy or refined sugar! This recipe is easily adaptable so you get to choose either a completely sugar-free version sweetened with stevia or …

Read More about Chocolate, Coconut, and Almond Chia Seed Pudding

The beloved Monte Cristo, always and forever my favorite sandwich. If you’ve never had one, let me explain. The Monte Cristo is America’s version of the French Croque Monsieur. Basically it’s melty cheese, ham, and turkey sandwiched between two gloriously fried pieces of French toast. If that wasn’t already amazing enough, you get to eat …

Read More about Sourdough, Sharp Cheddar, and Thyme Monte Cristo

Banana and Walnut, meet your new friend Sourdough! I was inspired to make these, so I’m leaving them here for you to be inspired too. They are a very easy adaptation of my original Perfectly Chewy, Traditional Sourdough Pancakes. They also made a great take-along snack the next day. I spread them with honey-butter and fold them over …

Read More about Banana Nut Sourdough Pancakes With Maple Whipped Cream

These packable and snackable fruit-sweetened cookies can easily be made in your food processor! We crave adventures around here. My wanderlust includes making and packing all things snackable. I like to hike but I need motivation, so having a reward like these chewy cranberry walnut cookies is a must! These decadent cookies are 100% fruit …

Read More about Trail-Worthy, Chewy Cranberry Walnut Cookies – Made in Your Food Processor

Is there anything better than a toasty loaf of sourdough bread baked in your own home? Um, yes, there is. When that toasty loaf is studded with sweet sticky maple syrup, plump juicy raisins, and enough cinnamon to liven up a party! Meet my cinnamon raisin sourdough bread aka your new best friend. This bread …

Read More about Cinnamon Raisin Sourdough Bread – Sweetened With a Maple Syrup Swirl

This clabber milk corncake is the perfect accompaniment to so many meals. We like to serve it with, well, everything. It also makes a great snack to pack along in lunches, or try it toasted with butter for breakfast! You will find that because the grain has been soaked in a traditional way it is …

Read More about Clabber Milk Corncake – A Healthy Soaked Grain Cornbread

What is clabber milk? Clabber milk is a naturally fermented milk product that can be eaten raw or used in recipes. It also has a little leavening power all on its own, so it’s great to add to baked goods. Raw cow’s milk is full of naturally occurring beneficial lactic acid bacteria. When that bacteria …

Read More about Clabber Milk – What It Is, Why You Should Eat It, and How To Make It

Sweet potato sourdough pancakes could easily become a staple around here. My daughter loved them, although I’m honestly not surprised. Sweet potato slathered with organic raw butter was one of her favorite first foods. Here, the sweet potato adds a natural sweet earthiness and deep flavor to the sourdough. It makes these pancakes more tender …

Read More about Sweet Potato Sourdough Pancakes